{"id":239137,"date":"2024-11-14T07:17:20","date_gmt":"2024-11-14T00:17:20","guid":{"rendered":"https:\/\/translationifk.com\/?p=239137"},"modified":"2025-10-23T08:47:30","modified_gmt":"2025-10-23T01:47:30","slug":"su-hap-dan-cua-vo-thuat-o-nhat-van-va-loi-ich-cua-viec-luyen-tap-vo-thuat","status":"publish","type":"post","link":"https:\/\/translationifk.com\/ja\/su-hap-dan-cua-vo-thuat-o-nhat-van-va-loi-ich-cua-viec-luyen-tap-vo-thuat\/","title":{"rendered":"S\u1ef0 H\u1ea4P D\u1eaaN C\u1ee6A V\u00d5 THU\u1eacT \u1ede NH\u1eacT V\u1ea2N V\u00c0 L\u1ee2I \u00cdCH C\u1ee6A VI\u1ec6C LUY\u1ec6N T\u1eacP V\u00d5 THU\u1eacT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"239137\" class=\"elementor elementor-239137\" 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data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe91c9c elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"fe91c9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e52296 ot-flex-column-vertical\" data-id=\"9e52296\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6707e4a elementor-widget elementor-widget-image\" data-id=\"6707e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--800x800.png\" class=\"attachment-large size-large wp-image-239160\" alt=\"S\u1ef1 h\u1ea5p d\u1eabn c\u1ee7a v\u00f5 thu\u1eadt \u1edf Nh\u1eadt B\u1ea3n v\u00e0 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt\" srcset=\"https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--800x800.png 800w, https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--300x300.png 300w, https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--150x150.png 150w, https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--768x768.png 768w, https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat--760x760.png 760w, https:\/\/translationifk.com\/wp-content\/uploads\/2024\/11\/Su-hap-dan-cua-vo-thuat-o-Nhat-Ban-va-loi-ich-cua-viec-luyen-tap-vo-thuat-.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7375971 elementor-widget elementor-widget-text-editor\" data-id=\"7375971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00f5 thu\u1eadt l\u00e0 m\u1ed9t trong nh\u1eefng n\u1ec1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng ti\u00eau bi\u1ec3u c\u1ee7a Nh\u1eadt B\u1ea3n v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u1eeb n\u01b0\u1edbc ngo\u00e0i b\u1ecb m\u00ea ho\u1eb7c b\u1edfi s\u1ee9c h\u1ea5p d\u1eabn c\u1ee7a n\u00f3. Ngay c\u1ea3 khi b\u1ea1n c\u00f3 hi\u1ec3u bi\u1ebft chung v\u1ec1 v\u00f5 thu\u1eadt, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u00e2m linh v\u00e0 ch\u1ee7 ngh\u0129a kh\u1eafc k\u1ef7 c\u1ed5 x\u01b0a c\u1ee7a Nh\u1eadt B\u1ea3n, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 gi\u1ea3i th\u00edch r\u00f5 r\u00e0ng ch\u00fang l\u00e0 g\u00ec.<\/p><p>B\u00e0i vi\u1ebft n\u00e0y gi\u1ea3i th\u00edch v\u00f5 thu\u1eadt Nh\u1eadt B\u1ea3n l\u00e0 g\u00ec, \u0111\u1ecbnh ngh\u0129a c\u1ee7a ch\u00fang, li\u1ec7u v\u00f5 thu\u1eadt c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao hay kh\u00f4ng v\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c khi luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d55a982 elementor-widget elementor-widget-heading\" data-id=\"d55a982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.\t\u201cBudou\u201d  c\u1ee7a Nh\u1eadt B\u1ea3n l\u00e0 g\u00ec?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87335d elementor-widget elementor-widget-text-editor\" data-id=\"a87335d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0110\u1ea7u ti\u00ean, t\u00f4i s\u1ebd \u0111\u01b0a ra c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 \u201cBudou\u201d \u1edf Nh\u1eadt B\u1ea3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c76aff8 elementor-widget elementor-widget-heading\" data-id=\"c76aff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.1.\t\u201cBudou\u201d \u1edf Nh\u1eadt B\u1ea3n l\u00e0 g\u00ec?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb91740 elementor-widget elementor-widget-text-editor\" data-id=\"fb91740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Budou \u0111\u1ec1 c\u1eadp \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c m\u00f4n v\u00f5 thu\u1eadt \u0111\u00e3 \u0111\u01b0\u1ee3c luy\u1ec7n t\u1eadp \u1edf Nh\u1eadt B\u1ea3n t\u1eeb tr\u01b0\u1edbc th\u1eddi Edo. V\u00f5 thu\u1eadt c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cBujutsu\u201d, ban \u0111\u1ea7u ch\u00fang \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n nh\u01b0 nh\u1eefng k\u1ef9 thu\u1eadt qu\u00e2n s\u1ef1 \u0111\u1ec3 trau d\u1ed3i k\u1ef9 n\u0103ng chi\u1ebfn \u0111\u1ea5u, nh\u01b0ng theo th\u1eddi gian ch\u00fang tr\u1edf n\u00ean tinh t\u1ebf v\u00e0 c\u00f3 t\u00ednh c\u1ea1nh tranh.<\/p><p>C\u00e1c lo\u1ea1i v\u00f5 thu\u1eadt bao g\u1ed3m \u201cJudo\u201d, \u201cSumo\u201d, \u201cKendo\u201d, \u201cNaginata\u201d v\u00e0 \u201cKyudo\u201d nh\u01b0ng ch\u00fang c\u0169ng bao g\u1ed3m c\u00e1c m\u00f4n v\u00f5 thu\u1eadt kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 v\u00f5 thu\u1eadt truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cba89 elementor-widget elementor-widget-heading\" data-id=\"16cba89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.2.\t\u201cBudou\u201d kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b28b0db elementor-widget elementor-widget-text-editor\" data-id=\"b28b0db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00f5 thu\u1eadt t\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1ec3 thao \u1edf ch\u1ed7 ch\u00fang li\u00ean quan \u0111\u1ebfn v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 thi \u0111\u1ea5u k\u1ef9 n\u0103ng theo c\u00e1c quy t\u1eafc \u0111\u1eb7t ra cho t\u1eebng s\u1ef1 ki\u1ec7n. Tuy nhi\u00ean, khi hi\u1ec3u v\u00f5 thu\u1eadt, t\u00e2m linh l\u00e0 quan tr\u1ecdng ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 \u201cv\u00f5 thu\u1eadt = th\u1ec3 thao\u201d.<\/p><p>T\u1eeb \u201cbu\u201d trong v\u00f5 thu\u1eadt c\u00f3 ngh\u0129a \u0111en l\u00e0 \u201cbushi\u201d. V\u00f5 thu\u1eadt c\u00f3 th\u1ec3 n\u00f3i l\u00e0 m\u1ed9t lo\u1ea1i v\u00f5 s\u0129 \u0111\u1ea1o v\u00e0 v\u00f5 s\u0129 \u0111\u1ea1o c\u0169ng bao g\u1ed3m vi\u1ec7c nghi\u00ean c\u1ee9u c\u00e1c kh\u00eda c\u1ea1nh tinh th\u1ea7n nh\u01b0 nghi th\u1ee9c v\u00e0 \u0111\u1ea1o \u0111\u1ee9c.<\/p><p>M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u1ec3 hi\u1ec3u tinh th\u1ea7n c\u1ee7a v\u00f5 thu\u1eadt l\u00e0 kh\u00e1i ni\u1ec7m \u201czanshin\u201d. V\u00ed d\u1ee5: trong c\u00e1c tr\u1eadn \u0111\u1ea5u nh\u01b0 qu\u1ea7n v\u1ee3t, b\u00f3ng b\u00e0n v\u00e0 b\u00f3ng \u0111\u00e1, b\u1ea1n c\u00f3 th\u1ec3 h\u00e9t l\u00ean v\u00ec vui s\u01b0\u1edbng ho\u1eb7c gi\u01a1 n\u1eafm \u0111\u1ea5m khi \u0111\u00e1nh b\u1ea1i \u0111\u1ed1i th\u1ee7.<\/p><p>Tuy nhi\u00ean, l\u00e0m nh\u1eefng vi\u1ec7c nh\u01b0 v\u1eady trong v\u00f5 thu\u1eadt b\u1ecb coi l\u00e0 tr\u00e1i v\u1edbi tinh th\u1ea7n v\u00f5 thu\u1eadt.<\/p><p>Trong m\u1ed9t tr\u1eadn \u0111\u1ea5u, h\u00e0nh \u0111\u1ed9ng kh\u00f4ng m\u1ea5t tr\u00ed ngay c\u1ea3 khi b\u1ea1n t\u1ea5n c\u00f4ng \u0111\u1ed1i th\u1ee7 v\u00e0 gi\u1eef nguy\u00ean t\u01b0 th\u1ebf \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u00e1p tr\u1ea3 c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng t\u1eeb b\u1ea5t k\u1ef3 \u0111\u00e2u v\u00e0o b\u1ea5t k\u1ef3 l\u00fac n\u00e0o \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201czanshin\u201d, v\u00e0 trong kendo, \u0111i\u1ec1u \u0111\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 kh\u00f4ng c\u00f3 zanshin. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, n\u00f3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh h\u1ee3p l\u1ec7.<\/p><p>Khi m\u1ed9t samurai chi\u1ebfn \u0111\u1ea5u v\u1edbi \u0111\u1ed1i th\u1ee7, \u201c\u0111\u00e1nh b\u1ea1i\u201d \u0111\u00f4i khi c\u00f3 th\u1ec3 \u0111\u1ed3ng ngh\u0129a v\u1edbi c\u00e1i ch\u1ebft c\u1ee7a \u0111\u1ed1i th\u1ee7. M\u1eb7c d\u00f9 v\u00f5 thu\u1eadt hi\u1ec7n \u0111\u1ea1i kh\u00f4ng bao g\u1ed3m nh\u1eefng tr\u1eadn \u0111\u1ea5u nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0ng tinh th\u1ea7n thi \u0111\u1ea5u nghi\u00eam t\u00fac ki\u1ec3u x\u01b0a v\u1eabn \u0111\u01b0\u1ee3c coi tr\u1ecdng trong v\u00f5 thu\u1eadt hi\u1ec7n \u0111\u1ea1i. Ngay c\u1ea3 khi gi\u00e0nh chi\u1ebfn th\u1eafng, b\u1ea1n kh\u00f4ng h\u1ec1 t\u1ecf ra vui v\u1ebb m\u00e0 v\u1eabn gi\u1eef tinh th\u1ea7n b\u00ecnh t\u0129nh, t\u00f4n tr\u1ecdng \u0111\u1ed1i th\u1ee7 v\u00e0 n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng c\u1ee7a m\u00ecnh. \u0110\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec1u khi\u1ebfn v\u00f5 thu\u1eadt tr\u1edf n\u00ean \u0111\u1ed9c \u0111\u00e1o v\u00e0 kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c m\u00f4n th\u1ec3 thao kh\u00e1c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa14a5 elementor-widget elementor-widget-heading\" data-id=\"1fa14a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.\tL\u1ee3i \u00edch c\u1ee7a vi\u1ec7c luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8466acb elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"8466acb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ad33ed ot-flex-column-vertical\" data-id=\"9ad33ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45dc247 elementor-widget elementor-widget-text-editor\" data-id=\"45dc247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u1ef1a tr\u00ean kh\u00e1i ni\u1ec7m v\u00f5 thu\u1eadt, ch\u00fang t\u00f4i c\u0169ng s\u1ebd gi\u1ea3i th\u00edch nh\u1eefng l\u1ee3i \u00edch c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c khi luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt. C\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c t\u1eeb c\u00e1c m\u00f4n th\u1ec3 thao ngo\u00e0i v\u00f5 thu\u1eadt, nh\u01b0ng b\u1eb1ng c\u00e1ch h\u1ecdc h\u1ecfi tinh th\u1ea7n v\u00f5 thu\u1eadt, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch to\u00e0n di\u1ec7n sau \u0111\u00e2y.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9afe500 elementor-widget elementor-widget-heading\" data-id=\"9afe500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.1.\tThu nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 nh\u1eabn n\u1ea1i v\u00e0 ph\u00e9p \u1ee9ng x\u1eed \u0111\u00fang \u0111\u1eafn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8eb332 elementor-widget elementor-widget-text-editor\" data-id=\"b8eb332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng nh\u1eefng \u0111i\u1ec1u c\u01a1 b\u1ea3n c\u1ee7a v\u00f5 thu\u1eadt l\u00e0 \u201cb\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac b\u1eb1ng ph\u00e9p l\u1ecbch s\u1ef1\u201d, nghi th\u1ee9c r\u1ea5t quan tr\u1ecdng khi h\u1ecdc v\u00f5. H\u1ecdc v\u00f5, b\u1ea1n kh\u00f4ng ch\u1ec9 h\u1ecdc \u0111\u01b0\u1ee3c ph\u00e9p l\u1ecbch s\u1ef1 m\u00e0 c\u00f2n h\u1ecdc \u0111\u01b0\u1ee3c l\u00f2ng tr\u1eafc \u1ea9n v\u1edbi ng\u01b0\u1eddi kh\u00e1c v\u00e0 s\u1ef1 ki\u00ean nh\u1eabn \u0111\u1ec3 k\u00ecm n\u00e9n c\u1ea3m x\u00fac v\u00e0 ti\u1ebfp t\u1ee5c luy\u1ec7n t\u1eadp trong im l\u1eb7ng.<\/p><p>Khi b\u1ea1n ph\u00e1t tri\u1ec3n t\u00ednh l\u1ecbch s\u1ef1 v\u00e0 t\u00ednh ki\u00ean nh\u1eabn, n\u00f3 s\u1ebd c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn tr\u1ea1ng th\u00e1i tinh th\u1ea7n c\u1ee7a b\u1ea1n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. N\u00f3 c\u00f3 m\u1ed9t v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ef1 trang tr\u1ecdng r\u00f5 r\u00e0ng, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 mong \u0111\u1ee3i m\u1ed9t s\u1ef1 thay \u0111\u1ed5i trong \u1ea5n t\u01b0\u1ee3ng v\u00e0 m\u1ed1i quan h\u1ec7 \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b68645 elementor-widget elementor-widget-heading\" data-id=\"2b68645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.2.\tC\u1ea3i thi\u1ec7n s\u1ef1 t\u1eadp trung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a9a71 elementor-widget elementor-widget-text-editor\" data-id=\"c4a9a71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trong luy\u1ec7n t\u1eadp v\u00e0 thi \u0111\u1ea5u kumite, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00f3 m\u1ed9t t\u01b0 th\u1ebf cho ph\u00e9p b\u1ea1n \u0111\u00e1p tr\u1ea3 c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i th\u1ee7 b\u1ea5t c\u1ee9 l\u00fac n\u00e0o v\u00e0 c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u00fa \u00fd \u0111\u1ebfn chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i th\u1ee7. \u00dd th\u1ee9c v\u1ec1 \u201cZanshin\u201d gi\u00fap t\u00e2m tr\u00ed b\u1ea1n kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n, s\u1ebd c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n duy tr\u00ec tr\u1ea1ng th\u00e1i tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf nh\u1eefng phi\u1ec1n nhi\u1ec5u.<\/p><p>Ngo\u00e0i ra, khi b\u1ea1n ti\u1ebfn b\u1ed9 v\u1ec1 v\u00f5 thu\u1eadt, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y r\u1eb1ng nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a m\u00ecnh \u0111ang \u0111\u01b0\u1ee3c \u0111\u1ec1n \u0111\u00e1p v\u00e0 b\u1ea1n \u0111ang ti\u1ebfn b\u1ed9. Tin r\u1eb1ng nh\u1eefng g\u00ec b\u1ea1n \u0111ang l\u00e0m l\u00e0 \u0111\u00fang c\u0169ng d\u1eabn \u0111\u1ebfn t\u00e2m tr\u00ed \u1ed5n \u0111\u1ecbnh v\u00e0 kh\u1ea3 n\u0103ng t\u1eadp trung \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e859ce2 elementor-widget elementor-widget-heading\" data-id=\"e859ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.3.\tX\u01b0\u01a1ng b\u1ea3 vai v\u00e0 h\u00f4ng tr\u1edf n\u00ean linh ho\u1ea1t h\u01a1n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-209cb5d elementor-widget elementor-widget-text-editor\" data-id=\"209cb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c khi l\u00e0m vi\u1ec7c t\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c th\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb h\u1ea1n ch\u1ebf. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu b\u1ea1n kh\u00f4ng s\u1eed d\u1ee5ng x\u01b0\u01a1ng b\u1ea3 vai v\u00e0 kh\u1edbp h\u00f4ng, ch\u00fang s\u1ebd m\u1ea5t \u0111i s\u1ef1 linh ho\u1ea1t v\u00e0 tr\u1edf n\u00ean c\u1ee9ng nh\u1eafc, khi\u1ebfn b\u1ea1n c\u00f3 nguy c\u01a1 b\u1ecb suy gi\u1ea3m s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5n th\u01b0\u01a1ng.<\/p><p>Judo, kendo, b\u1eafn cung, v.v. bao g\u1ed3m nhi\u1ec1u \u0111\u1ed9ng t\u00e1c s\u1eed d\u1ee5ng x\u01b0\u01a1ng b\u1ea3 vai v\u00e0 kh\u1edbp h\u00f4ng. V\u00ec v\u1eady, b\u1eb1ng c\u00e1ch luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt, b\u1ea1n c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n ph\u1ee5c h\u1ed3i s\u1ef1 linh ho\u1ea1t, c\u1ea3i thi\u1ec7n c\u00e1c chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, \u00edt b\u1ecb ch\u1ea5n th\u01b0\u01a1ng h\u01a1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c73bf93 elementor-widget elementor-widget-heading\" data-id=\"c73bf93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.4.\tC\u1ea3i thi\u1ec7n s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng \u0103n ki\u00eang<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c4fde5 elementor-widget elementor-widget-text-editor\" data-id=\"8c4fde5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu b\u1ea1n h\u1ecdc c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c c\u01a1 m\u00e0 b\u1ea1n kh\u00f4ng s\u1eed d\u1ee5ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y th\u00f4ng qua v\u00f5 thu\u1eadt, s\u1ee9c m\u1ea1nh th\u1ec3 ch\u1ea5t c\u01a1 b\u1ea3n v\u00e0 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. B\u1eb1ng c\u00e1ch t\u0103ng kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 b\u1eafp v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a kh\u1edbp, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean t\u00edch c\u1ef1c h\u01a1n kh\u00f4ng ch\u1ec9 trong qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp v\u00f5 thu\u1eadt m\u00e0 c\u00f2n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y khi b\u1ea1n kh\u00f4ng t\u1eadp luy\u1ec7n v\u00f5 thu\u1eadt, v\u00ec v\u1eady b\u1ea1n c\u00f3 th\u1ec3 mong \u0111\u1ee3i hi\u1ec7u qu\u1ea3 \u0103n ki\u00eang.<\/p><p>T\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh v\u00f5 thu\u1eadt, b\u1ea1n c\u00f3 th\u1ec3 m\u1eb7c \u0111\u1ed3ng ph\u1ee5c v\u00f5 thu\u1eadt ho\u1eb7c \u0111\u1ed3 b\u1ea3o h\u1ed9, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y c\u0103ng th\u1eb3ng cho b\u1ea1n v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5352e8f elementor-widget elementor-widget-heading\" data-id=\"5352e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.5.\tB\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c hay gi\u1edbi t\u00ednh<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8e53a elementor-widget elementor-widget-text-editor\" data-id=\"dc8e53a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1ecdi ng\u01b0\u1eddi thu\u1ed9c m\u1ecdi th\u1ebf h\u1ec7 \u0111\u1ec1u \u0111\u1ebfn luy\u1ec7n t\u1eadp t\u1ea1i c\u00e1c v\u00f5 \u0111\u01b0\u1eddng, kh\u00f4ng ph\u00e2n bi\u1ec7t tu\u1ed5i t\u00e1c hay gi\u1edbi t\u00ednh. H\u1ea7u h\u1ebft c\u00e1c v\u00f5 \u0111\u01b0\u1eddng \u0111\u1ec1u c\u00f3 th\u1ec3 ti\u1ebfp nh\u1eadn t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi t\u1eeb th\u1ebf h\u1ec7 tr\u1ebb, tr\u1ebb em \u0111\u1ebfn ng\u01b0\u1eddi gi\u00e0 tr\u00ean 60 tu\u1ed5i.<\/p><p>Nhi\u1ec1u v\u00f5 \u0111\u01b0\u1eddng kh\u00f4ng h\u1ecfi v\u1ec1 kinh nghi\u1ec7m v\u00f5 thu\u1eadt, v\u00e0 m\u1ed9t s\u1ed1 v\u00f5 \u0111\u01b0\u1eddng th\u1eadm ch\u00ed c\u00f2n ch\u00e0o \u0111\u00f3n nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ch\u01b0a c\u00f3 kinh nghi\u1ec7m v\u00f5 thu\u1eadt tr\u01b0\u1edbc \u0111\u00f3, v\u00ec h\u1ecd c\u00f3 th\u1ec3 cung c\u1ea5p n\u1ec1n gi\u00e1o d\u1ee5c k\u1ef9 l\u01b0\u1ee1ng ngay t\u1eeb \u0111\u1ea7u.<\/p><p>B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c luy\u1ec7n t\u1eadp d\u1ec5 d\u00e0ng v\u00e0 d\u1ea7n d\u1ea7n n\u00e2ng cao t\u00f9y theo \u0111\u1ed9 tu\u1ed5i v\u00e0 kinh nghi\u1ec7m c\u1ee7a m\u00ecnh, v\u00e0 v\u00ec b\u1ea1n coi tr\u1ecdng tr\u1ea1ng th\u00e1i tinh th\u1ea7n trong v\u00f5 thu\u1eadt n\u00ean b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf qua tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh, qu\u1ed1c t\u1ecbch v\u00e0 kh\u1ea3 n\u0103ng th\u1ec3 ch\u1ea5t c\u1ee7a m\u00ecnh. t\u1eadp trung v\u00e0o vi\u1ec7c luy\u1ec7n t\u1eadp m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y nh\u01b0 \u0111ang g\u1eb7p r\u1eafc r\u1ed1i.<\/p><p>B\u1ea1n s\u1ebd c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c m\u1ed9t c\u00e1ch l\u1ecbch s\u1ef1 v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng g\u1eb7p trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, v\u00ec v\u1eady s\u1ebd r\u1ea5t h\u1eefu \u00edch n\u1ebfu b\u1ea1n m\u1edf r\u1ed9ng th\u1ebf gi\u1edbi v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c m\u00e0 b\u1ea1n ch\u01b0a t\u1eebng bi\u1ebft \u0111\u1ebfn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e63bd elementor-widget elementor-widget-heading\" data-id=\"c1e63bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tB\u1ea3n t\u00f3m t\u1eaft<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac9a7f elementor-widget elementor-widget-text-editor\" data-id=\"4ac9a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Budou \u0111\u1ec1 c\u1eadp \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c m\u00f4n v\u00f5 thu\u1eadt \u0111\u01b0\u1ee3c luy\u1ec7n t\u1eadp r\u1ed9ng r\u00e3i nh\u01b0 hu\u1ea5n luy\u1ec7n chi\u1ebfn \u0111\u1ea5u \u1edf Nh\u1eadt B\u1ea3n th\u1eddi ti\u1ec1n hi\u1ec7n \u0111\u1ea1i, nh\u01b0ng \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00e0nh c\u00e1c cu\u1ed9c thi \u0111\u1ea5u v\u00e0 c\u00e1c v\u00ed d\u1ee5 ti\u00eau bi\u1ec3u bao g\u1ed3m judo, sumo v\u00e0 kendo. Budo kh\u00e1c v\u1edbi c\u00e1c m\u00f4n th\u1ec3 thao kh\u00e1c \u1edf ch\u1ed7 n\u00f3 nh\u1ea5n m\u1ea1nh \u0111\u1ebfn t\u00e2m linh v\u00e0 s\u1ef1 l\u1ecbch s\u1ef1, v\u00e0 v\u00ec n\u00f3 c\u00f3 nh\u1eefng \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi Bushido n\u00ean n\u00f3 c\u0169ng \u0111ang tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u1edf n\u01b0\u1edbc ngo\u00e0i.<\/p><p>M\u1ed9t trong nh\u1eefng s\u1ee9c h\u1ea5p d\u1eabn l\u1edbn c\u1ee7a v\u00f5 thu\u1eadt l\u00e0 n\u00f3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung, gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n v\u00e0 m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn g\u1eb7p g\u1ee1 v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c hay gi\u1edbi t\u00ednh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9782058 elementor-widget elementor-widget-heading\" data-id=\"9782058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00f4ng ty TNHH Gi\u00e1o d\u1ee5c v\u00e0 D\u1ecbch thu\u1eadt IFK<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f0a50 elementor-widget elementor-widget-text-editor\" data-id=\"95f0a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chuy\u00ean cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 sau:<\/p><p><a href=\"https:\/\/translationifk.com\/dich-vu-bien-dich-cong-ty-dich-thuat-ifk\/\">D\u1ecbch v\u1ee5 bi\u00ean phi\u00ean d\u1ecbch ti\u1ebfng Nh\u1eadt, Anh, Vi\u1ec7t<\/a><br \/><a href=\"https:\/\/translationifk.com\/du-hoc-nhat-ban-ifk\/\">D\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n du h\u1ecdc Nh\u1eadt B\u1ea3n<\/a><br \/><a href=\"https:\/\/translationifk.com\/chuong-trinh-thuc-tap-huong-luong-tai-nhat-ban\/\">Ch\u01b0\u01a1ng tr\u00ecnh internship t\u1ea1i Nh\u1eadt B\u1ea3n cho tr\u01b0\u1eddng li\u00ean k\u1ebft<\/a><\/p><p>Email:\u00a0<a href=\"mailto:info@translationifk.com\">info@translationifk.com<\/a><br \/>Hotline:\u00a0<a href=\"tel:0282.247.7755\">0282.247.7755<\/a>\/<a href=\"tel:0352977755\">035.297.7755<\/a><br \/>Website:\u00a0<a href=\"https:\/\/translationifk.com\/\">https:\/\/translationifk.com<\/a><br \/>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/dichthuatifk\">D\u1ecbch Thu\u1eadt Ti\u1ebfng Nh\u1eadt IFK<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u00f5 thu\u1eadt l\u00e0 m\u1ed9t trong nh\u1eefng n\u1ec1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng ti\u00eau bi\u1ec3u c\u1ee7a Nh\u1eadt B\u1ea3n v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u1eeb n\u01b0\u1edbc ngo\u00e0i b\u1ecb m\u00ea [&hellip;]<\/p>\n","protected":false},"author":163,"featured_media":239142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"1990","footnotes":""},"categories":[1847,1990,3267],"tags":[1412,1541,2174],"class_list":{"0":"post-239137","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cong-ty-tnhh-giao-duc-va-dich-thuat-ifk","8":"category-van-hoa-nhat-ban","9":"category-vo-thuat-nhat-ban","10":"tag-cong-ty-tnhh-giao-duc-va-dich-thuat-ifk","11":"tag-van-hoa-nhat-ban","12":"tag-vo-thuat-nhat-ban"},"_links":{"self":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/239137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/comments?post=239137"}],"version-history":[{"count":25,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/239137\/revisions"}],"predecessor-version":[{"id":250388,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/239137\/revisions\/250388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media\/239142"}],"wp:attachment":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media?parent=239137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/categories?post=239137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/tags?post=239137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}