{"id":243347,"date":"2025-04-11T11:49:23","date_gmt":"2025-04-11T04:49:23","guid":{"rendered":"https:\/\/translationifk.com\/?p=243347"},"modified":"2025-09-29T14:56:39","modified_gmt":"2025-09-29T07:56:39","slug":"nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-nhat-ban","status":"publish","type":"post","link":"https:\/\/translationifk.com\/ja\/nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-nhat-ban\/","title":{"rendered":"Ngh\u1ec7 thu\u1eadt v\u00e0 tri\u1ebft l\u00fd v\u00f5 \u0111\u1ea1o truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"243347\" class=\"elementor elementor-243347\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6722fe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"6722fe5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b84c4b ot-flex-column-vertical\" data-id=\"9b84c4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dee7e9 elementor-widget elementor-widget-image\" data-id=\"5dee7e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/translationifk.com\/wp-content\/uploads\/2025\/04\/Nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-Nhat-Ban-800x671.png\" class=\"attachment-large size-large wp-image-243352\" alt=\"Ngh\u1ec7 thu\u1eadt v\u00e0 tri\u1ebft l\u00fd v\u00f5 \u0111\u1ea1o truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n\" srcset=\"https:\/\/translationifk.com\/wp-content\/uploads\/2025\/04\/Nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-Nhat-Ban-800x671.png 800w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/04\/Nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-Nhat-Ban-300x251.png 300w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/04\/Nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-Nhat-Ban-768x644.png 768w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/04\/Nghe-thuat-va-triet-ly-vo-dao-truyen-thong-cua-Nhat-Ban.png 940w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-277908c elementor-widget elementor-widget-text-editor\" data-id=\"277908c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u1ede Nh\u1eadt B\u1ea3n, t\u1eeb x\u01b0a \u0111\u1ebfn nay \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u v\u00f5 \u0111\u1ea1o \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i qua c\u00e1c th\u1ebf h\u1ec7. T\u1eeb judo, kendo, karate, kyudo, \u0111\u1ebfn aikido\u2026 kh\u00f4ng ch\u1ec9 c\u00f3 s\u1ee9c h\u1ea5p d\u1eabn c\u1ee7a m\u1ed9t m\u00f4n thi \u0111\u1ea5u m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi vi\u1ec7c \u0111\u1ec1 cao l\u1ec5 nghi v\u00e0 r\u00e8n luy\u1ec7n tinh th\u1ea7n. V\u00f5 \u0111\u1ea1o kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n theo \u0111u\u1ed5i s\u1ee9c m\u1ea1nh, m\u00e0 c\u00f2n ph\u00e1t tri\u1ec3n nh\u01b0 \u201c\u0111\u1ea1o\u201d \u0111\u1ec3 r\u00e8n luy\u1ec7n b\u1ea3n th\u00e2n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u00e2m h\u1ed3n. V\u00ec v\u1eady, ng\u00e0y nay, ch\u00fang kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c nh\u01b0 m\u1ed9t m\u00f4n th\u1ec3 thao m\u00e0 c\u00f2n m\u1edf r\u1ed9ng sang l\u0129nh v\u1ef1c gi\u00e1o d\u1ee5c v\u00e0 giao l\u01b0u qu\u1ed1c t\u1ebf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7891072 elementor-widget elementor-widget-heading\" data-id=\"7891072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0110\u1ecbnh ngh\u0129a \u201cV\u00f5 \u0110\u1ea1o\u201d. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t v\u1edbi c\u00e1c m\u00f4n v\u00f5 thu\u1eadt v\u00e0 m\u00f4n th\u1ec3 thao kh\u00e1c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8050c elementor-widget elementor-widget-text-editor\" data-id=\"9b8050c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cV\u00f5 \u0111\u1ea1o\u201d ch\u1ec9 nh\u1eefng k\u1ef9 thu\u1eadt chi\u1ebfn \u0111\u1ea5u truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi vi\u1ec7c r\u00e8n luy\u1ec7n tinh th\u1ea7n v\u00e0 \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng h\u00f3a. Kh\u00e1c v\u1edbi c\u00e1c m\u00f4n v\u00f5 thu\u1eadt hay th\u1ec3 thao, v\u00f5 \u0111\u1ea1o h\u01b0\u1edbng t\u1edbi vi\u1ec7c r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t \u2013 t\u00e2m tr\u00ed v\u00e0 h\u00ecnh th\u00e0nh nh\u00e2n c\u00e1ch.<br \/>Hi\u1ec7p h\u1ed9i V\u00f5 \u0110\u1ea1o Nh\u1eadt B\u1ea3n \u0111\u1ecbnh ngh\u0129a v\u00f5 \u0111\u1ea1o nh\u01b0 sau:<br \/>V\u00f5 \u0111\u1ea1o l\u00e0 n\u1ec1n v\u0103n h\u00f3a v\u1eadn \u0111\u1ed9ng \u201ct\u00e2m k\u1ef9 th\u1ec3\u201d \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n qua vi\u1ec7c tu luy\u1ec7n c\u00e1c ngh\u1ec7 thu\u1eadt chi\u1ebfn \u0111\u1ea5u \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng h\u00f3a t\u1ea1i Nh\u1eadt B\u1ea3n, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb truy\u1ec1n th\u1ed1ng Bushid\u014d. N\u00f3 l\u00e0 con \u0111\u01b0\u1eddng h\u00ecnh th\u00e0nh con ng\u01b0\u1eddi th\u00f4ng qua vi\u1ec7c r\u00e8n luy\u1ec7n \u0111\u1ed3ng b\u1ed9 t\u00e2m tr\u00ed, k\u1ef9 n\u0103ng v\u00e0 th\u1ec3 ch\u1ea5t, m\u00e0i gi\u0169a nh\u00e2n c\u00e1ch, n\u00e2ng cao \u0111\u1ea1o \u0111\u1ee9c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng th\u00e1i \u0111\u1ed9 t\u00f4n tr\u1ecdng l\u1ec5 \u0111\u1ed9. Thu\u1eadt ng\u1eef n\u00e0y bao g\u1ed3m judo, kendo, kyudo, sumo, karate, aikido, sh\u014drinji kempo, naginata v\u00e0 j\u016bkend\u014d.<br \/>Tinh th\u1ea7n c\u1ee7a v\u00f5 \u0111\u1ea1o \u0111\u01b0\u1ee3c bi\u1ec3u tr\u01b0ng qua c\u00e2u \u201cb\u1eaft \u0111\u1ea7u b\u1eb1ng l\u1ec5 v\u00e0 k\u1ebft th\u00fac b\u1eb1ng l\u1ec5\u201d. C\u00e2u n\u00f3i n\u00e0y nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c kh\u00f4ng qu\u00ean t\u00f4n tr\u1ecdng \u0111\u1ed1i ph\u01b0\u01a1ng v\u00e0 lu\u00f4n r\u00e8n luy\u1ec7n v\u1edbi t\u00e2m th\u1ebf khi\u00eam t\u1ed1n. Ngo\u00e0i ra, trong qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n, thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o th\u1eafng thua, v\u00f5 \u0111\u1ea1o \u0111\u1ec1 cao vi\u1ec7c n\u00e2ng cao b\u1ea3n th\u00e2n, qua \u0111\u00f3 r\u00e8n luy\u1ec7n s\u1ee9c ch\u1ecbu \u0111\u1ef1ng v\u00e0 kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n \u0111i\u1ec1m t\u0129nh.<br \/>Nh\u1eefng nguy\u00ean t\u1eafc c\u1ee7a v\u00f5 \u0111\u1ea1o n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong gi\u00e1o d\u1ee5c tr\u1ebb em. Kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc \u1edf tr\u01b0\u1eddng, c\u00e1c m\u00f4n nh\u01b0 kendo, judo, karate\u2026 c\u0169ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u01b0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a gi\u00fap r\u00e8n luy\u1ec7n l\u1ec5 \u0111\u1ed9, t\u1eadp trung v\u00e0 s\u1ef1 ki\u00ean tr\u00ec.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88a7caf elementor-widget elementor-widget-heading\" data-id=\"88a7caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Judo: Ki\u1ec3m so\u00e1t \u0111\u1ed1i th\u1ee7 qua n\u00e9m v\u00e0 kh\u00f3a ch\u1eb7t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2b1b7 elementor-widget elementor-widget-text-editor\" data-id=\"5f2b1b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Judo l\u00e0 m\u00f4n v\u00f5 \u0111\u1ea1o ph\u00e1t tri\u1ec3n t\u1eeb Nh\u1eadt B\u1ea3n. V\u00e0o n\u0103m 1882, Jigor\u014d Kan\u014d \u0111\u00e3 th\u00e0nh l\u1eadp Kodokan (\u1edf Bunky\u014d, Tokyo) v\u00e0 x\u00e2y d\u1ef1ng h\u1ec7 th\u1ed1ng judo d\u1ef1a tr\u00ean nguy\u00ean t\u1eafc \u201cs\u1eed d\u1ee5ng s\u1ee9c m\u1ea1nh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3\u201d v\u00e0 \u201cc\u00f9ng nhau ph\u00e1t tri\u1ec3n\u201d, d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a j\u016bjutsu c\u1ed5 truy\u1ec1n. Trong judo, c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n \u0111\u01b0\u1ee3c v\u1eadn d\u1ee5ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u1ed1i th\u1ee7 b\u1eb1ng k\u1ef9 thu\u1eadt.<br \/>K\u1ef9 thu\u1eadt c\u1ee7a judo \u0111\u01b0\u1ee3c chia th\u00e0nh hai nh\u00f3m ch\u00ednh:<br \/>N\u00e9m k\u1ef9 (nagewaza): Bao g\u1ed3m c\u00e1c \u0111\u00f2n nh\u01b0 o-soto gari, uchi mata, seoi nage\u2026 v\u1edbi m\u1ee5c ti\u00eau n\u00e9m \u0111\u1ed1i ph\u01b0\u01a1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<br \/>Kh\u00f3a k\u1ef9 (katamewaza): G\u1ed3m c\u00e1c k\u1ef9 thu\u1eadt gi\u1eef ch\u1eb7t, kh\u00f3a kh\u1edbp v\u00e0 si\u1ebft c\u1ed5 nh\u1eb1m \u00e1p \u0111\u1ea3o \u0111\u1ed1i ph\u01b0\u01a1ng trong khi thi \u0111\u1ea5u tr\u00ean m\u1eb7t \u0111\u1ea5t.<br \/>Trong thi \u0111\u1ea5u, t\u00f9y theo m\u1ee9c \u0111\u1ed9 ho\u00e0n thi\u1ec7n c\u1ee7a k\u1ef9 thu\u1eadt, th\u1ea9m ph\u00e1n s\u1ebd trao \u0111i\u1ec3m theo c\u00e1c m\u1ee9c \u201cippon\u201d, \u201cwaza-ari\u201d ho\u1eb7c \u201cy\u016bk\u014d\u201d. Khi m\u1ed9t v\u00f5 s\u0129 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u201cippon\u201d (m\u1ed9t \u0111i\u1ec3m ho\u00e0n to\u00e0n), anh ta gi\u00e0nh chi\u1ebfn th\u1eafng.<br \/>Judo kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n thi \u0111\u1ea5u m\u00e0 c\u00f2n l\u00e0 v\u00f5 \u0111\u1ea1o \u0111\u1ec1 cao tinh th\u1ea7n r\u00e8n luy\u1ec7n v\u00e0 l\u1ec5 nghi. M\u00f4n th\u1ec3 thao n\u00e0y \u0111\u01b0\u1ee3c y\u00eau m\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u00ednh th\u1ee9c \u0111\u01b0a v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh Olympic. H\u01a1n n\u1eefa, tri\u1ebft l\u00fd v\u00e0 k\u1ef9 thu\u1eadt c\u1ee7a judo \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn Brazilian jiu-jitsu c\u0169ng nh\u01b0 c\u00e1c k\u1ef9 thu\u1eadt b\u1eaft gi\u1eef c\u1ee7a l\u1ef1c l\u01b0\u1ee3ng c\u1ea3nh s\u00e1t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c7fb2 elementor-widget elementor-widget-heading\" data-id=\"c4c7fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kendo: Ph\u00e1t tri\u1ec3n t\u1eeb ki\u1ebfm thu\u1eadt c\u1ed5 truy\u1ec1n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a90dbe elementor-widget elementor-widget-text-editor\" data-id=\"5a90dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kendo l\u00e0 m\u00f4n v\u00f5 s\u1eed d\u1ee5ng v\u0169 kh\u00ed l\u00e0 shinai (ki\u1ebfm tre) \u0111\u1ec3 tranh t\u00e0i \u0111\u00e1nh \u0111\u1eadp. N\u00f3 ph\u00e1t tri\u1ec3n t\u1eeb ki\u1ebfm thu\u1eadt c\u1ed5 truy\u1ec1n s\u1eed d\u1ee5ng ki\u1ebfm Nh\u1eadt, v\u00e0 sau th\u1eddi Minh Tr\u1ecb \u0111\u00e3 \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a th\u00e0nh m\u00f4n thi \u0111\u1ea5u. Trong kendo, tinh th\u1ea7n \u201cb\u1eaft \u0111\u1ea7u b\u1eb1ng l\u1ec5 v\u00e0 k\u1ebft th\u00fac b\u1eb1ng l\u1ec5\u201d \u0111\u01b0\u1ee3c \u0111\u1ec1 cao, kh\u00f4ng ch\u1ec9 v\u1ec1 m\u1eb7t k\u1ef9 thu\u1eadt m\u00e0 c\u00f2n v\u1ec1 l\u1ec5 nghi v\u00e0 r\u00e8n luy\u1ec7n tinh th\u1ea7n.<br \/>Trong thi \u0111\u1ea5u kendo, v\u00f5 s\u0129 m\u1eb7c trang b\u1ecb b\u1ea3o h\u1ed9 (men, d\u014d, kote, tare) v\u00e0 s\u1eed d\u1ee5ng shinai \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0o c\u00e1c \u0111i\u1ec3m hi\u1ec7u qu\u1ea3 c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng (men, kote, d\u014d, tsuki). \u0110\u1ec3 ghi \u0111\u01b0\u1ee3c \u201cippon\u201d, y\u00eau c\u1ea7u ph\u1ea3i c\u00f3 t\u01b0 th\u1ebf \u0111\u00fang \u0111\u1eafn, \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ee7a \u0111\u00f2n t\u1ea5n c\u00f4ng v\u00e0 kh\u00ed th\u1ebf m\u1ea1nh m\u1ebd. C\u00e1c tr\u1eadn \u0111\u1ea5u th\u01b0\u1eddng di\u1ec5n ra theo th\u1ec3 th\u1ee9c \u201cba tr\u1eadn\u201d, v\u00e0 ng\u01b0\u1eddi gi\u00e0nh \u0111\u01b0\u1ee3c hai tr\u1eadn th\u1eafng tr\u01b0\u1edbc s\u1ebd th\u1eafng cu\u1ed9c.<br \/>Kendo kh\u00f4ng nh\u1eb1m m\u1ee5c \u0111\u00edch thi \u0111\u1ea5u m\u00e0 ch\u1ee7 y\u1ebfu \u0111\u1ec3 r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t \u2013 tinh th\u1ea7n v\u00e0 t\u00f4n tr\u1ecdng \u0111\u1ed1i ph\u01b0\u01a1ng. Ng\u00e0y nay, kendo \u0111\u01b0\u1ee3c y\u00eau th\u00edch tr\u00ean to\u00e0n th\u1ebf gi\u1edbi v\u1edbi nhi\u1ec1u gi\u1ea3i \u0111\u1ea5u \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c t\u1ea1i nhi\u1ec1u qu\u1ed1c gia. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a v\u0103n h\u00f3a Nh\u1eadt B\u1ea3n v\u00e0 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc \u1edf tr\u01b0\u1eddng trung h\u1ecdc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b0b2e elementor-widget elementor-widget-heading\" data-id=\"78b0b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kyudo: Ngh\u1ec7 thu\u1eadt b\u1eafn cung truy\u1ec1n th\u1ed1ng b\u1eb1ng cung Nh\u1eadt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2404bed elementor-widget elementor-widget-text-editor\" data-id=\"2404bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kyudo l\u00e0 v\u00f5 ngh\u1ec7 truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n, trong \u0111\u00f3 ng\u01b0\u1eddi t\u1eadp s\u1eed d\u1ee5ng cung (waky\u016b) l\u1edbn \u0111\u1ec3 b\u1eafn v\u00e0o m\u1ee5c ti\u00eau, qua \u0111\u00f3 r\u00e8n luy\u1ec7n k\u1ef9 thu\u1eadt b\u1eafn cung v\u00e0 tinh th\u1ea7n. Ban \u0111\u1ea7u, kyudo ph\u00e1t tri\u1ec3n nh\u01b0 m\u1ed9t k\u1ef9 thu\u1eadt chi\u1ebfn \u0111\u1ea5u tr\u00ean chi\u1ebfn tr\u01b0\u1eddng v\u00e0 l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh tu luy\u1ec7n c\u1ee7a v\u00f5 s\u0129, nh\u01b0ng theo th\u1eddi gian, y\u1ebfu t\u1ed1 r\u00e8n luy\u1ec7n tinh th\u1ea7n c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng v\u00e0 hi\u1ec7n nay \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng h\u00f3a nh\u01b0 m\u1ed9t v\u00f5 \u0111\u1ea1o.<br \/>Trong kyudo, c\u00e1c \u0111\u1ed9ng t\u00e1c c\u01a1 b\u1ea3n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201csha-h\u014d hassetsu\u201d \u2013 m\u1ed9t chu\u1ed7i \u0111\u1ed9ng t\u00e1c t\u1eeb b\u01b0\u1edbc ch\u00e2n \u0111\u1ebfn t\u01b0 th\u1ebf \u201czanshin\u201d (t\u01b0 th\u1ebf sau khi b\u1eafn cung), l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ng\u01b0\u1eddi b\u1eafn th\u1ef1c hi\u1ec7n c\u00fa b\u1eafn ch\u00ednh x\u00e1c. B\u00ean c\u1ea1nh k\u1ef9 thu\u1eadt b\u1eafn tr\u00fang m\u1ee5c ti\u00eau, kyudo c\u00f2n \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi t\u1eadp ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 th\u1ed1ng nh\u1ea5t tinh th\u1ea7n. Do \u0111\u00f3, y\u1ebfu t\u1ed1 \u201cb\u1eafn \u0111\u1eb9p v\u00e0 \u0111\u00fang\u201d \u0111\u01b0\u1ee3c coi tr\u1ecdng h\u01a1n vi\u1ec7c ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1eafn tr\u00fang.<br \/>Kyudo ch\u1ee7 y\u1ebfu l\u00e0 m\u00f4n thi \u0111\u1ea5u c\u00e1 nh\u00e2n, trong \u0111\u00f3 s\u1ed1 l\u01b0\u1ee3ng m\u0169i t\u00ean tr\u00fang m\u1ee5c ti\u00eau \u0111\u01b0\u1ee3c t\u00ednh \u0111i\u1ec3m. Tuy nhi\u00ean, t\u00f9y theo t\u1eebng tr\u01b0\u1eddng ph\u00e1i, l\u1ec5 nghi v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u0169ng \u0111\u01b0\u1ee3c xem tr\u1ecdng h\u01a1n. Hi\u1ec7n nay, kh\u00f4ng ch\u1ec9 \u1edf Nh\u1eadt m\u00e0 c\u00f2n \u1edf nhi\u1ec1u n\u01b0\u1edbc kh\u00e1c, kyudo \u0111\u00e3 thu h\u00fat \u0111\u01b0\u1ee3c \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi h\u00e2m m\u1ed9 nh\u1edd tri\u1ebft l\u00fd v\u00e0 n\u00e9t \u0111\u1eb9p trong c\u00e1ch th\u1ec3 hi\u1ec7n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f885f elementor-widget elementor-widget-heading\" data-id=\"b5f885f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumo: V\u00f5 \u0111\u1ea1o c\u1ee7a c\u00e1c tay \u0111\u1ea5m, n\u01a1i c\u00e1c rikishi \u0111\u1ed1i \u0111\u1ea7u<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1d435 elementor-widget elementor-widget-text-editor\" data-id=\"1b1d435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sumo l\u00e0 m\u00f4n thi \u0111\u1ea5u truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb nghi l\u1ec5 t\u00f4n gi\u00e1o. Ban \u0111\u1ea7u, sumo \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 m\u1ed9t nghi th\u1ee9c d\u00e2ng hi\u1ebfn cho c\u00e1c v\u1ecb th\u1ea7n, v\u00e0 trong th\u1eddi k\u1ef3 Nara, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p v\u00e0o c\u00e1c nghi l\u1ec5 cung \u0111\u00ecnh. \u0110\u1ebfn th\u1eddi Edo, sumo ph\u00e1t tri\u1ec3n th\u00e0nh m\u1ed9t h\u00ecnh th\u1ee9c gi\u1ea3i tr\u00ed \u0111\u1ea1i ch\u00fang v\u00e0 ng\u00e0y nay \u0111\u00e3 tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng \u1edf n\u01b0\u1edbc ngo\u00e0i.<br \/>Quy t\u1eafc c\u01a1 b\u1ea3n c\u1ee7a sumo l\u00e0: trong v\u00f2ng \u0111\u1ea5u di\u1ec5n ra tr\u00ean \u201cdohy\u014d\u201d (s\u00e0n \u0111\u1ea5u), c\u00e1c rikishi (v\u00f5 s\u0129) s\u1ebd \u0111\u1ed1i \u0111\u1ea7u v\u00e0 n\u1ebfu m\u1ed9t b\u00ean h\u1ea1 \u0111\u1ed1i ph\u01b0\u01a1ng xu\u1ed1ng ho\u1eb7c \u0111\u1ea9y \u0111\u1ed1i ph\u01b0\u01a1ng ra kh\u1ecfi v\u00f2ng \u0111\u1ea5u th\u00ec s\u1ebd gi\u00e0nh chi\u1ebfn th\u1eafng. C\u00e1c k\u1ef9 thu\u1eadt bao g\u1ed3m \u0111\u1ea9y, ch\u1ec7ch, n\u00e9m v\u00e0 c\u00e1c \u0111\u00f2n ch\u00e2n\u2026 tr\u1eadn \u0111\u1ea5u th\u01b0\u1eddng c\u00f3 k\u1ebft qu\u1ea3 nhanh ch\u00f3ng, do \u0111\u00f3 ph\u1ea3n x\u1ea1 nhanh v\u00e0 kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n ch\u00ednh x\u00e1c l\u00e0 r\u1ea5t quan tr\u1ecdng.<br \/>Ngo\u00e0i ra, sumo c\u00f2n c\u00f3 nh\u1eefng truy\u1ec1n th\u1ed1ng nghi\u00eam ng\u1eb7t v\u00e0 nghi th\u1ee9c l\u1ec5 nghi, khi c\u00e1c rikishi qua c\u00e1c nghi l\u1ec5 nh\u01b0 \u201cdohy\u014d-iri\u201d (v\u00e0o s\u00e0n \u0111\u1ea5u) v\u00e0 \u201cshikiri\u201d (chu\u1ea9n b\u1ecb tr\u01b0\u1edbc tr\u1eadn \u0111\u1ea5u) \u0111\u1ec3 r\u00e8n luy\u1ec7n c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n. H\u1ecd c\u00f2n s\u1ed1ng chung trong c\u00e1c \u201csumo-beya\u201d (l\u00fd t\u1eadp), n\u01a1i h\u1ecd tr\u1ea3i qua qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n nghi\u00eam kh\u1eafc. Hi\u1ec7n nay, nhi\u1ec1u v\u00f5 s\u0129 ngo\u1ea1i qu\u1ed1c c\u0169ng \u0111\u00e3 g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong sumo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e4b36 elementor-widget elementor-widget-heading\" data-id=\"43e4b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Karate: R\u00e8n luy\u1ec7n tinh th\u1ea7n qua c\u00e1c h\u00ecnh th\u1ee9c v\u00e0 tr\u1eadn \u0111\u1ea5u \u0111\u1ed1i kh\u00e1ng<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa059b1 elementor-widget elementor-widget-text-editor\" data-id=\"aa059b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Karate (karated\u014d) l\u00e0 v\u00f5 \u0111\u1ea1o s\u1eed d\u1ee5ng tay kh\u00f4ng \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7. Kh\u1edfi ngu\u1ed3n t\u1eeb \u201ckarate\u201d (ngh\u0129a \u0111en l\u00e0 \u201ctay tr\u1ed1ng\u201d) \u1edf Okinawa, karate ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a v\u00f5 thu\u1eadt Trung Hoa nh\u01b0ng ph\u00e1t tri\u1ec3n \u0111\u1ed9c l\u1eadp. V\u00e0o \u0111\u1ea7u th\u1ebf k\u1ef7 20, karate \u0111\u01b0\u1ee3c truy\u1ec1n v\u00e0o \u0111\u1ea1i l\u1ee5c Nh\u1eadt B\u1ea3n v\u00e0 ph\u00e1t tri\u1ec3n r\u1ed9ng r\u00e3i. M\u00f4n v\u00f5 n\u00e0y s\u1eed d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt tay (tsuki \u2013 \u0111\u1ea5m, uke \u2013 \u0111\u00f3n \u0111\u00f2n), ch\u00e2n (geri \u2013 \u0111\u00e1) v\u00e0 di chuy\u1ec3n c\u01a1 th\u1ec3 (kawashi \u2013 n\u00e9, kaiten \u2013 xoay) \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7.<br \/>Karate ch\u1ee7 y\u1ebfu c\u00f3 hai y\u1ebfu t\u1ed1 l\u00e0 \u201ckata\u201d (h\u00ecnh th\u1ee9c, m\u1eabu) v\u00e0 \u201ckumite\u201d (\u0111\u1ed1i kh\u00e1ng). Kata l\u00e0 chu\u1ed7i c\u00e1c \u0111\u1ed9ng t\u00e1c truy\u1ec1n th\u1ed1ng, nh\u1eb1m m\u1ee5c \u0111\u00edch r\u00e8n luy\u1ec7n k\u1ef9 thu\u1eadt c\u0169ng nh\u01b0 tinh th\u1ea7n; trong khi kumite \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo h\u00ecnh th\u1ee9c \u0111\u1ed1i kh\u00e1ng, qua \u0111\u00f3 r\u00e8n luy\u1ec7n c\u00e1c k\u1ef9 n\u0103ng chi\u1ebfn \u0111\u1ea5u th\u1ef1c chi\u1ebfn. Trong thi \u0111\u1ea5u karate, c\u00f3 c\u1ea3 th\u1ec3 th\u1ee9c t\u00ednh \u0111i\u1ec3m qua kumite v\u00e0 thi \u0111\u1ea5u kata \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u1ed9 ho\u00e0n thi\u1ec7n c\u1ee7a k\u1ef9 thu\u1eadt.<br \/>Hi\u1ec7n nay, karate \u0111\u00e3 lan t\u1ecfa kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi v\u00e0 \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn l\u00e0 m\u00f4n thi \u0111\u1ea5u Olympic, th\u1ec3 hi\u1ec7n v\u1ecb th\u1ebf c\u1ee7a m\u1ed9t v\u00f5 \u0111\u1ea1o qu\u1ed1c t\u1ebf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70eb6ce elementor-widget elementor-widget-heading\" data-id=\"70eb6ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aikido: Kh\u1ea3 n\u0103ng v\u00f4 hi\u1ec7u h\u00f3a t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3643f4 elementor-widget elementor-widget-text-editor\" data-id=\"f3643f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aikido l\u00e0 m\u00f4n v\u00f5 s\u1eed d\u1ee5ng s\u1ee9c m\u1ea1nh c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ec3 ki\u1ec3m so\u00e1t v\u00e0 \u00e1p \u0111\u1ea3o. \u0110\u01b0\u1ee3c s\u00e1ng l\u1eadp b\u1edfi Morihei Ueshiba, ng\u01b0\u1eddi \u0111\u00e3 nghi\u00ean c\u1ee9u c\u00e1c m\u00f4n v\u00f5 truy\u1ec1n th\u1ed1ng nh\u01b0 kendo v\u00e0 j\u016bjutsu, aikido \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng h\u00f3a t\u1eeb th\u1eddi \u0111\u1ea1i Taish\u014d \u0111\u1ebfn \u0111\u1ea7u th\u1eddi k\u1ef3 Sh\u014dwa. D\u1ef1a tr\u00ean tri\u1ebft l\u00fd \u201caiki\u201d (h\u00e0i h\u00f2a s\u1ee9c m\u1ea1nh), aikido kh\u00f4ng nh\u1eb1m m\u1ee5c \u0111\u00edch c\u1ea1nh tranh s\u1ee9c m\u1ea1nh m\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c d\u1eabn d\u1eaft chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt.<br \/>K\u1ef9 thu\u1eadt c\u1ee7a aikido ch\u1ee7 y\u1ebfu bao g\u1ed3m c\u00e1c \u0111\u00f2n kh\u00f3a kh\u1edbp v\u00e0 n\u00e9m, v\u1edbi m\u1ee5c ti\u00eau v\u00f4 hi\u1ec7u h\u00f3a t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. V\u00ec \u0111\u1eb7c tr\u01b0ng l\u00e0 r\u00e8n luy\u1ec7n c\u00e1ch ng\u00e3 an to\u00e0n (ukemi), aikido c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1eadp luy\u1ec7n m\u1ed9t c\u00e1ch an to\u00e0n m\u00e0 kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i hay v\u00f3c d\u00e1ng. Ngo\u00e0i ra, aikido c\u00f2n t\u00edch h\u1ee3p m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u1ee7a kendo v\u00e0 j\u014djutsu, v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng ki\u1ebfm g\u1ed7 ho\u1eb7c g\u1eady trong qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n.<br \/>M\u1eb7c d\u00f9 th\u01b0\u1eddng b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi karate hay sh\u014drinji kempo, aikido th\u1ef1c s\u1ef1 theo \u0111u\u1ed5i tri\u1ebft l\u00fd \u201ckh\u00f4ng tranh \u0111\u1ea5u, m\u00e0 h\u00e0i h\u00f2a\u201d v\u00e0 m\u1eb7c d\u00f9 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u1ef1 v\u1ec7, n\u00f3 kh\u00f4ng c\u00f3 c\u00e1c cu\u1ed9c thi \u0111\u1ea5u hay thi \u0111\u1ea5u ch\u00ednh th\u1ee9c. Hi\u1ec7n nay, c\u00e1c ph\u00f2ng t\u1eadp aikido xu\u1ea5t hi\u1ec7n kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u qu\u1ed1c gia \u01b0a chu\u1ed9ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6878e2f elementor-widget elementor-widget-heading\" data-id=\"6878e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sh\u014drinji Kempo: H\u01b0\u1edbng t\u1edbi h\u00ecnh th\u00e0nh con ng\u01b0\u1eddi qua k\u1ef9 thu\u1eadt c\u1ee9ng v\u00e0 m\u1ec1m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8c372 elementor-widget elementor-widget-text-editor\" data-id=\"9b8c372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sh\u014drinji kempo l\u00e0 m\u00f4n v\u00f5 \u0111\u01b0\u1ee3c s\u00e1ng l\u1eadp t\u1ea1i Nh\u1eadt B\u1ea3n n\u0103m 1947 b\u1edfi S\u014d D\u014dshin, k\u1ebft h\u1ee3p c\u00e1c y\u1ebfu t\u1ed1 v\u00f5 thu\u1eadt Trung Hoa, v\u1edbi tr\u1ecdng t\u00e2m l\u00e0 t\u1ef1 v\u1ec7 v\u00e0 r\u00e8n luy\u1ec7n tinh th\u1ea7n. M\u00f4n v\u00f5 n\u00e0y \u0111\u1eb7t n\u1ec1n t\u1ea3ng tr\u00ean nguy\u00ean t\u1eafc \u201ckh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n\u201d v\u00e0 \u201cvui v\u1ebb c\u00f9ng nhau\u201d, kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t m\u00f4n v\u00f5 m\u00e0 c\u00f2n l\u00e0 qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n con ng\u01b0\u1eddi.<br \/>H\u1ec7 th\u1ed1ng k\u1ef9 thu\u1eadt c\u1ee7a sh\u014drinji kempo \u0111\u01b0\u1ee3c chia l\u00e0m hai ph\u1ea7n l\u1edbn:<br \/>K\u1ef9 thu\u1eadt c\u1ee9ng: T\u1eadp trung v\u00e0o c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng b\u1eb1ng c\u00fa \u0111\u1ea5m, \u0111\u00e1\u2026<br \/>K\u1ef9 thu\u1eadt m\u1ec1m: S\u1eed d\u1ee5ng c\u00e1c \u0111\u00f2n kh\u00f3a kh\u1edbp v\u00e0 n\u00e9m \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u1ed1i ph\u01b0\u01a1ng.<br \/>Ngo\u00e0i ra, kh\u00f4ng ch\u1ec9 r\u00e8n luy\u1ec7n k\u1ef9 thu\u1eadt c\u00e1 nh\u00e2n qua \u201ctan&#8217;en\u201d (bi\u1ec3u di\u1ec5n \u0111\u01a1n l\u1ebb), m\u00e0 c\u00f2n c\u00f3 \u201ckumiawase\u201d (bi\u1ec3u di\u1ec5n theo c\u1eb7p) \u0111\u1ec3 h\u1ecdc h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p v\u00e0 h\u1ee3p t\u00e1c trong th\u1ef1c chi\u1ebfn.<br \/>Sh\u014drinji kempo kh\u00f4ng nh\u1eb1m m\u1ee5c \u0111\u00edch thi \u0111\u1ea5u \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh th\u1eafng thua m\u00e0 h\u01b0\u1edbng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n th\u00f4ng qua vi\u1ec7c h\u1ecdc t\u1eadp v\u00e0 r\u00e8n luy\u1ec7n k\u1ef9 thu\u1eadt. Do \u0111\u00f3, l\u1ec5 nghi v\u00e0 tri\u1ebft l\u00fd c\u1ee7a m\u00f4n v\u00f5 n\u00e0y \u0111\u01b0\u1ee3c coi tr\u1ecdng trong qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n, gi\u00fap r\u00e8n luy\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Ng\u00e0y nay, sh\u014drinji kempo kh\u00f4ng ch\u1ec9 ph\u1ed5 bi\u1ebfn \u1edf Nh\u1eadt B\u1ea3n m\u00e0 c\u00f2n lan t\u1ecfa ra nhi\u1ec1u qu\u1ed1c gia, kh\u1eb3ng \u0111\u1ecbnh v\u1ecb th\u1ebf c\u1ee7a m\u1ed9t v\u00f5 \u0111\u1ea1o mang t\u00ednh qu\u1ed1c t\u1ebf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4761da1 elementor-widget elementor-widget-heading\" data-id=\"4761da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naginata: Tr\u01b0\u1edbc kia l\u00e0 m\u00f4n t\u1ef1 v\u1ec7 cho ph\u1ee5 n\u1eef<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a048789 elementor-widget elementor-widget-text-editor\" data-id=\"a048789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Naginata l\u00e0 m\u00f4n v\u00f5 truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n, trong \u0111\u00f3 s\u1eed d\u1ee5ng m\u1ed9t v\u0169 kh\u00ed c\u00f3 c\u00e1n d\u00e0i v\u1edbi l\u01b0\u1ee1i cong \u1edf \u0111\u1ea7u. Ngu\u1ed3n g\u1ed1c c\u1ee7a naginata c\u00f3 th\u1ec3 truy nguy\u00ean v\u1ec1 th\u1eddi k\u1ef3 Heian, v\u00e0 trong th\u1eddi k\u1ef3 Kamakura \u2013 Sengoku, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi c\u00e1c v\u00f5 s\u0129 v\u00e0 binh s\u0129 tu h\u00e0nh tr\u00ean chi\u1ebfn tr\u01b0\u1eddng. V\u1edbi t\u1ea7m v\u1edbi d\u00e0i h\u01a1n so v\u1edbi gi\u00e1o, naginata c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n c\u1ea3 \u0111\u00f2n ch\u00e9m v\u00e0 \u0111\u00f2n \u0111\u00e2m, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t v\u0169 kh\u00ed hi\u1ec7u qu\u1ea3 ch\u1ed1ng l\u1ea1i k\u1ef5 binh. Ngo\u00e0i ra, v\u00e0o th\u1eddi Edo, naginata c\u00f2n \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i nh\u01b0 m\u1ed9t m\u00f4n t\u1ef1 v\u1ec7 cho ph\u1ee5 n\u1eef c\u0169ng nh\u01b0 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a s\u1ef1 gi\u00e1o d\u1ee5c cho phu nh\u00e2n c\u1ee7a gia \u0111\u00ecnh v\u00f5 t\u1ed9c, do nhi\u1ec1u ph\u1ee5 n\u1eef trong gia \u0111\u00ecnh v\u00f5 s\u0129 \u0111\u00e3 h\u1ecdc m\u00f4n n\u00e0y.<br \/>Ng\u00e0y nay, naginata \u0111\u00e3 \u0111\u01b0\u1ee3c chuy\u1ec3n th\u1ec3 th\u00e0nh m\u00f4n thi \u0111\u1ea5u v\u00f5 \u0111\u1ea1o v\u1edbi hai h\u00ecnh th\u1ee9c:<br \/>Thi \u0111\u1ea5u \u201ch\u1ed9i thi\u201d: Di\u1ec5n ra v\u1edbi vi\u1ec7c m\u1eb7c \u00e1o b\u1ea3o h\u1ed9 v\u00e0 s\u1eed d\u1ee5ng naginata b\u1eb1ng tre.<br \/>Di\u1ec5n di\u1ec5n \u201cy\u01cenw\u01d4\u201d: N\u01a1i ng\u01b0\u1eddi t\u1eadp th\u1ec3 hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ecbnh s\u1eb5n nh\u1eb1m t\u00f4n vinh v\u1ebb \u0111\u1eb9p c\u1ee7a k\u1ef9 thu\u1eadt v\u00e0 tinh th\u1ea7n v\u00f5 \u0111\u1ea1o.<br \/>Naginata kh\u00f4ng ch\u1ec9 gi\u00fap n\u00e2ng cao tr\u00ecnh \u0111\u1ed9 k\u1ef9 thu\u1eadt m\u00e0 c\u00f2n \u0111\u1ec1 cao l\u1ec5 nghi v\u00e0 r\u00e8n luy\u1ec7n tinh th\u1ea7n, do \u0111\u00f3 \u0111\u01b0\u1ee3c y\u00eau m\u1ebfn b\u1edfi nhi\u1ec1u th\u1ebf h\u1ec7.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186cbc7 elementor-widget elementor-widget-heading\" data-id=\"186cbc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">J\u016bkend\u014d: T\u1eadp trung v\u00e0o \u201c\u0111\u00e2m\u201d b\u1eb1ng s\u00fang ng\u1eafn<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08df59b elementor-widget elementor-widget-text-editor\" data-id=\"08df59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J\u016bkend\u014d l\u00e0 m\u00f4n v\u00f5 s\u1eed d\u1ee5ng m\u00f4 ph\u1ecfng s\u00fang ng\u1eafn l\u00e0m b\u1eb1ng g\u1ed7 ho\u1eb7c kim lo\u1ea1i, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf b\u1eaft ch\u01b0\u1edbc s\u00fang ng\u1eafn th\u1eadt \u0111\u1ec3 thi \u0111\u1ea5u. Ngu\u1ed3n g\u1ed1c c\u1ee7a j\u016bkend\u014d xu\u1ea5t ph\u00e1t t\u1eeb ngh\u1ec7 thu\u1eadt s\u1eed d\u1ee5ng s\u00fang ng\u1eafn trong Qu\u00e2n \u0111\u1ed9i Nh\u1eadt B\u1ea3n c\u0169, v\u00e0 sau chi\u1ebfn tranh, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng h\u00f3a th\u00e0nh m\u1ed9t v\u00f5 \u0111\u1ea1o. Hi\u1ec7n nay, trong qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n, ng\u01b0\u1eddi t\u1eadp m\u1eb7c trang b\u1ecb b\u1ea3o h\u1ed9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi thi \u0111\u1ea5u.<br \/>Trong c\u00e1c tr\u1eadn \u0111\u1ea5u j\u016bkend\u014d, ng\u01b0\u1eddi t\u1eadp s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 m\u00f4 ph\u1ecfng s\u00fang ng\u1eafn \u0111\u1ec3 tri\u1ec3n khai c\u00e1c \u0111\u00f2n \u201c\u0111\u00e2m\u201d l\u00e0m trung t\u00e2m c\u1ee7a cu\u1ed9c \u0111\u1ed1i kh\u00e1ng. \u0110\u1ed9 ch\u00ednh x\u00e1c c\u1ee7a \u0111\u00f2n t\u1ea5n c\u00f4ng v\u00e0 kh\u00ed th\u1ebf \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1, v\u00e0 thi \u0111\u1ea5u \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c theo h\u00ecnh th\u1ee9c t\u00ednh \u0111i\u1ec3m t\u01b0\u01a1ng t\u1ef1 nh\u01b0 kendo. C\u00e1c \u0111i\u1ec3m \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 ch\u1ec9 bao g\u1ed3m nh\u1eefng v\u00f9ng hi\u1ec7u qu\u1ea3 nh\u01b0 c\u1ed5, th\u00e2n, vai, v\u00e0 b\u00ean h\u00f4ng; do \u0111\u00f3, t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1ef1 ch\u00ednh x\u00e1c c\u1ee7a c\u00e1c \u0111\u00f2n \u0111\u00e2m s\u1ebd quy\u1ebft \u0111\u1ecbnh th\u1eafng thua. Ngo\u00e0i ra, nh\u01b0 kendo, ng\u01b0\u1eddi t\u1eadp c\u0169ng ph\u1ea3i m\u1eb7c c\u00e1c trang b\u1ecb b\u1ea3o h\u1ed9 (men, d\u014d, kote) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u.<br \/>J\u016bkend\u014d hi\u1ec7n v\u1eabn \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p trong c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ee7a l\u1ef1c l\u01b0\u1ee3ng t\u1ef1 v\u1ec7 v\u00e0 c\u1ea3nh s\u00e1t, \u0111\u1ed3ng th\u1eddi c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ec1 cao v\u1ec1 t\u00ednh th\u1ef1c d\u1ee5ng trong t\u1ef1 v\u1ec7.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef6449a elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"ef6449a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a32d2de ot-flex-column-vertical\" data-id=\"a32d2de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5e5524 elementor-widget elementor-widget-heading\" data-id=\"d5e5524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f4ng ty TNHH Gi\u00e1o d\u1ee5c v\u00e0 D\u1ecbch thu\u1eadt IFK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-276d0dc elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"276d0dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7de7f96 ot-flex-column-vertical\" data-id=\"7de7f96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b06da40 elementor-widget elementor-widget-text-editor\" data-id=\"b06da40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chuy\u00ean cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 sau:<\/p><p><a href=\"https:\/\/translationifk.com\/dich-vu-bien-dich-cong-ty-dich-thuat-ifk\/\">D\u1ecbch v\u1ee5 bi\u00ean phi\u00ean d\u1ecbch ti\u1ebfng Nh\u1eadt, Anh, Vi\u1ec7t<\/a><br \/><a href=\"https:\/\/translationifk.com\/du-hoc-nhat-ban-ifk\/\">D\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n du h\u1ecdc Nh\u1eadt B\u1ea3n<\/a><br \/><a href=\"https:\/\/translationifk.com\/chuong-trinh-thuc-tap-huong-luong-tai-nhat-ban\/\">Ch\u01b0\u01a1ng tr\u00ecnh internship t\u1ea1i Nh\u1eadt B\u1ea3n cho tr\u01b0\u1eddng li\u00ean k\u1ebft<\/a><\/p><p>Email:\u00a0<a href=\"mailto:info@translationifk.com\">info@translationifk.com<\/a><br \/>Hotline:\u00a0<a href=\"tel:0282.247.7755\">0282.247.7755<\/a>\/<a href=\"tel:0352977755\">035.297.7755<\/a><br \/>Website:\u00a0<a href=\"https:\/\/translationifk.com\/\">https:\/\/translationifk.com<\/a><br \/>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/dichthuatifk\">D\u1ecbch Thu\u1eadt Ti\u1ebfng Nh\u1eadt IFK<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u1ede Nh\u1eadt B\u1ea3n, t\u1eeb x\u01b0a \u0111\u1ebfn nay \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u v\u00f5 \u0111\u1ea1o \u0111\u01b0\u1ee3c truy\u1ec1n l\u1ea1i qua c\u00e1c th\u1ebf h\u1ec7. T\u1eeb judo, kendo, karate, kyud [&hellip;]<\/p>\n","protected":false},"author":194,"featured_media":243352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","footnotes":""},"categories":[169,1847,1990],"tags":[834,2587,2586],"class_list":{"0":"post-243347","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cong-ty-dich-thuat-ifk","8":"category-cong-ty-tnhh-giao-duc-va-dich-thuat-ifk","9":"category-van-hoa-nhat-ban","10":"tag-cong-ty-ifk","11":"tag-nghe-thuat-va-triet-ly-vo-dao","12":"tag-vo-dao-nhat-ban"},"_links":{"self":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/243347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/users\/194"}],"replies":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/comments?post=243347"}],"version-history":[{"count":12,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/243347\/revisions"}],"predecessor-version":[{"id":243449,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/243347\/revisions\/243449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media\/243352"}],"wp:attachment":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media?parent=243347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/categories?post=243347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/tags?post=243347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}