{"id":246274,"date":"2025-06-15T00:36:43","date_gmt":"2025-06-14T17:36:43","guid":{"rendered":"https:\/\/translationifk.com\/?p=246274"},"modified":"2025-09-19T17:04:57","modified_gmt":"2025-09-19T10:04:57","slug":"seiza-co-phai-la-kieu-ngoi-truyen-thong-cua-nhat-ban-khong","status":"publish","type":"post","link":"https:\/\/translationifk.com\/ja\/seiza-co-phai-la-kieu-ngoi-truyen-thong-cua-nhat-ban-khong\/","title":{"rendered":"Seiza \u2013 T\u01b0 th\u1ebf ng\u1ed3i truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"246274\" class=\"elementor elementor-246274\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76da82c elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"76da82c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a69378 ot-flex-column-vertical\" data-id=\"6a69378\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3cd1a8 elementor-widget elementor-widget-image\" data-id=\"d3cd1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/translationifk.com\/wp-content\/uploads\/2025\/06\/Seiza-\u2013-Tu-the-ngoi-truyen-thong-cua-Nhat-Ban-800x671.jpg\" class=\"attachment-large size-large wp-image-248301\" alt=\"Seiza \u2013 Tu the ngoi truyen thong cua Nhat Ban\" srcset=\"https:\/\/translationifk.com\/wp-content\/uploads\/2025\/06\/Seiza-\u2013-Tu-the-ngoi-truyen-thong-cua-Nhat-Ban-800x671.jpg 800w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/06\/Seiza-\u2013-Tu-the-ngoi-truyen-thong-cua-Nhat-Ban-300x251.jpg 300w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/06\/Seiza-\u2013-Tu-the-ngoi-truyen-thong-cua-Nhat-Ban-768x644.jpg 768w, https:\/\/translationifk.com\/wp-content\/uploads\/2025\/06\/Seiza-\u2013-Tu-the-ngoi-truyen-thong-cua-Nhat-Ban.jpg 940w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31dd358 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"31dd358\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3ef1a7 ot-flex-column-vertical\" data-id=\"a3ef1a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a26910 elementor-widget elementor-widget-text-editor\" data-id=\"0a26910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ki\u1ec3u ng\u1ed3i qu\u1ef3 tr\u00ean \u0111\u1ea7u g\u1ed1i v\u00e0 gi\u1eef th\u1eb3ng l\u01b0ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cseiza\u201d(\u6b63\u5ea7). Trong th\u1eddi k\u1ef3 Edo (1603-1868) c\u1ee7a Nh\u1eadt B\u1ea3n, khi g\u1eb7p t\u01b0\u1edbng qu\u00e2n, c\u00e1c v\u00f5 s\u0129 s\u1ebd th\u1ec3 hi\u1ec7n l\u00f2ng trung th\u00e0nh c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch ng\u1ed3i qu\u1ef3 th\u1eb3ng l\u01b0ng. Th\u1eadm ch\u00ed ng\u00e0y nay, &#8220;seiza&#8221; v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 c\u00e1ch ng\u1ed3i ch\u00ednh th\u1ee9c trong nh\u1eefng b\u1ed9 m\u00f4n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt B\u1ea3n nh\u01b0 tr\u00e0 \u0111\u1ea1o, c\u1eafm hoa, th\u01b0 ph\u00e1p, ngay c\u1ea3 trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y th\u00ec ng\u1ed3i &#8220;seiza&#8221; c\u0169ng l\u00e0 quy t\u1eafc khi g\u1eb7p g\u1ee1 ng\u01b0\u1eddi tr\u00ean trong nh\u1eefng c\u0103n ph\u00f2ng ki\u1ec3u Nh\u1eadt. Tuy nhi\u00ean, &#8220;seiza&#8221; ch\u1ec9 m\u1edbi tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u1edf Nh\u1eadt B\u1ea3n c\u00e1ch \u0111\u00e2y kh\u00f4ng l\u00e2u. V\u1eady th\u00ec ng\u1ed3i \u201cseiza\u201d \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u1edf Nh\u1eadt B\u1ea3n t\u1eeb khi n\u00e0o v\u00e0 nh\u01b0 th\u1ebf n\u00e0o ? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cfe370 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"2cfe370\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1c4e4f ot-flex-column-vertical\" data-id=\"c1c4e4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44499bb elementor-widget elementor-widget-heading\" data-id=\"44499bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NG\u00c0Y X\u01afA T\u01af TH\u1ebe PH\u1ed4 BI\u1ebeN L\u00c0 \u201cNG\u1ed2I CH\u1ed0NG M\u1ed8T B\u00caN CH\u00c2N\" (TATEHIZA) V\u00c0 \u201cNG\u1ed2I X\u1ebeP B\u1eb0NG\u201d (AGURA)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7851e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"f7851e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82fa258 ot-flex-column-vertical\" data-id=\"82fa258\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf46704 elementor-widget elementor-widget-heading\" data-id=\"cf46704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tr\u01b0\u1edbc \u0111\u00e2y t\u01b0 th\u1ebf ph\u1ed5 bi\u1ebfn l\u00e0 \u201cng\u1ed3i ch\u1ed1ng m\u1ed9t b\u00ean ch\u00e2n\" (tatehiza) v\u00e0 \"ng\u1ed3i x\u1ebfp b\u1eb1ng\" (agura)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29ced48 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"29ced48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8e17f3 ot-flex-column-vertical\" data-id=\"e8e17f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c37a35 elementor-widget elementor-widget-text-editor\" data-id=\"1c37a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;Seiza&#8221; \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c du nh\u1eadp t\u1eeb Trung Qu\u1ed1c v\u00e0o Nh\u1eadt B\u1ea3n trong th\u1eddi k\u00ec Nara (710-784). Tuy nhi\u00ean, trong su\u1ed1t m\u1ed9t th\u1eddi gian d\u00e0i th\u00ec d\u01b0\u1eddng nh\u01b0 t\u01b0 th\u1ebf ng\u1ed3i \u201cseiza&#8221; ch\u1ec9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c bu\u1ed5i c\u1ea7u nguy\u1ec7n v\u1edbi Th\u1ea7n, Ph\u1eadt, ho\u1eb7c khi c\u00fai l\u1ea1y nh\u1eefng ng\u01b0\u1eddi quy\u1ec1n qu\u00fd.<br \/>Cho \u0111\u1ebfn t\u1eadn th\u1eddi Edo (1603-1868), \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef v\u1eabn th\u01b0\u1eddng ng\u1ed3i theo ki\u1ec3u ch\u1ed1ng m\u1ed9t ch\u00e2n l\u00ean (tatehiza) ngay c\u1ea3 \u1edf n\u01a1i c\u00f4ng c\u1ed9ng. Sau n\u00e0y, ki\u1ec3u ng\u1ed3i g\u1ecdi l\u00e0 \u201cng\u1ed3i x\u1ebfp b\u1eb1ng&#8221; (agura) nh\u01b0 h\u00ecnh tr\u00ean, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ki\u1ec3u ng\u1ed3i t\u1ecda thi\u1ec1n (zazen), c\u0169ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn.<br \/>T\u1eeb th\u1eddi Heian (794-1185) \u0111\u00e3 c\u00f3 nh\u1eefng b\u1ee9c tranh m\u00f4 t\u1ea3 c\u00e1c ph\u1ee5 n\u1eef qu\u00fd t\u1ed9c v\u00e0 n\u1eef quan l\u00e0m vi\u1ec7c trong cung \u0111\u00ecnh, m\u1eb7c m\u1ed9t lo\u1ea1i trang ph\u1ee5c trang tr\u1ecdng l\u00e0 b\u1ed9 kimono c\u00f3 t\u00ean \u201cth\u1eadp nh\u1ecb \u0111\u01a1n&#8221; (Juni Hitoe). B\u1ed9 kimono n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf m\u1edf r\u1ed9ng \u1edf ph\u1ea7n th\u00e2n d\u01b0\u1edbi \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1eaft ch\u00e9o ch\u00e2n. Ngo\u00e0i ra, c\u00e1c b\u1ee9c tranh t\u1eeb th\u1eddi Heian c\u0169ng v\u1ebd l\u1ea1i c\u1ea3nh nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111ang th\u01b0 gi\u00e3n trong t\u01b0 th\u1ebf \u201cng\u1ed3i b\u1ec7t v\u1edbi hai ch\u00e2n x\u1ebfp sang m\u1ed9t b\u00ean&#8221; (yokozawari), m\u1ed9t d\u1ea1ng kh\u00e1c c\u1ee7a seiza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86f008f elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"86f008f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cf8640 ot-flex-column-vertical\" data-id=\"5cf8640\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd61c18 elementor-widget elementor-widget-heading\" data-id=\"dd61c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00e1ch ng\u1ed3i c\u1ee7a c\u00e1c v\u00f5 s\u0129 ho\u1eb7c trong m\u1ed9t bu\u1ed5i tr\u00e0 \u0111\u1ea1o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f5e8d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"0f5e8d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64d2cb3 ot-flex-column-vertical\" data-id=\"64d2cb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce09a7b elementor-widget elementor-widget-text-editor\" data-id=\"ce09a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cho \u0111\u1ebfn th\u1eddi Edo, c\u00e1c v\u00f5 s\u0129 th\u01b0\u1eddng ng\u1ed3i theo ki\u1ec3u \u201cx\u1ebfp b\u1eb1ng\u201d (agura), \u201cch\u1ed1ng m\u1ed9t b\u00ean ch\u00e2n\u201d (tatehiza) ho\u1eb7c \u201cng\u1ed3i x\u1ed5m\u201d (sonkyo). L\u00ed do l\u00e0 b\u1edfi n\u1ebfu ng\u1ed3i theo ki\u1ec3u \u201cseiza&#8221; th\u00ec s\u1ebd b\u1ecb t\u00ea ch\u00e2n, v\u00e0 ph\u1ea3i m\u1ea5t nhi\u1ec1u th\u1eddi gian m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ee9ng d\u1eady \u0111\u01b0\u1ee3c, v\u00ec v\u1eady s\u1ebd kh\u00f4ng th\u1ec3 ph\u1ea3n \u1ee9ng n\u1ebfu xung quanh c\u00f3 ai \u0111\u00f3 b\u1ea5t ng\u1edd t\u1ea5n c\u00f4ng.<br \/>M\u1eb7t kh\u00e1c, m\u1eb7c d\u00f9 hi\u1ec7n nay ng\u01b0\u1eddi ta th\u01b0\u1eddng ng\u1ed3i seiza khi th\u1ef1c hi\u1ec7n m\u1ed9t bu\u1ed5i tr\u00e0 \u0111\u1ea1o, nh\u01b0ng tr\u01b0\u1edbc \u0111\u00e2y th\u00ec d\u01b0\u1eddng nh\u01b0 ki\u1ec3u \u201cng\u1ed3i x\u1ebfp b\u1eb1ng\u201d (agura) c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng. Ch\u00fang ta c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 t\u1eeb nh\u1eefng b\u1ee9c tranh \u0111\u01b0\u01a1ng th\u1eddi v\u1ebd v\u1ec1 tr\u00e0 s\u01b0 n\u1ed5i ti\u1ebfng nh\u1ea5t l\u00e0 Sen no Rikyu (1522-1591) trong t\u01b0 th\u1ebf &#8220;ng\u1ed3i x\u1ebfp b\u1eb1ng&#8221; (agura) t\u1ea1i m\u1ed9t bu\u1ed5i tr\u00e0 \u0111\u1ea1o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-713b175 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"713b175\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4842e3 ot-flex-column-vertical\" data-id=\"a4842e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6df79e elementor-widget elementor-widget-heading\" data-id=\"d6df79e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"SEIZA\u201d B\u1eaeT \u0110\u1ea6U PH\u1ed4 BI\u1ebeN T\u1eea TH\u1ebe K\u1ec8 17<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46658ca elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"46658ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb38434 ot-flex-column-vertical\" data-id=\"bb38434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-052d418 elementor-widget elementor-widget-heading\" data-id=\"052d418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nh\u1eefng v\u1ecb t\u01b0\u1edbng qu\u00e2n \u0111\u00e3 b\u1eaft \u0111\u1ea7u ki\u1ec3u ng\u1ed3i seiza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f38f41e elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"f38f41e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bde849c ot-flex-column-vertical\" data-id=\"bde849c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-217fe52 elementor-widget elementor-widget-text-editor\" data-id=\"217fe52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u1ef1 lan r\u1ed9ng c\u1ee7a seiza \u0111\u00e3 b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u1ea7u th\u1eddi Edo (1603-1868) khi c\u00e1c shogun (t\u01b0\u1edbng qu\u00e2n, hay c\u0169ng c\u00f3 th\u1ec3 hi\u1ec3u l\u00e0 nh\u1eefng v\u00f5 s\u0129 \u0111\u1ee9ng \u0111\u1ea7u trong n\u01b0\u1edbc) g\u1eb7p m\u1eb7t c\u00e1c daimyo (l\u00e3nh ch\u00faa, c\u00f2n \u0111\u01b0\u1ee3c coi l\u00e0 nh\u1eefng samurai \u0111\u1ee9ng \u0111\u1ea7u \u1edf m\u1ed7i v\u00f9ng) hay c\u00e1c gia th\u1ea7n (kashin: c\u1ea5p d\u01b0\u1edbi th\u00e2n c\u1eadn). Trong nh\u1eefng cu\u1ed9c g\u1eb7p n\u00e0y, \u0111\u1ed1i ph\u01b0\u01a1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u ng\u1ed3i seiza.<br \/>V\u00ec c\u00e1c t\u01b0\u1edbng qu\u00e2n c\u0169ng c\u00f3 th\u1ec3 coi l\u00e0 vua c\u1ee7a c\u00e1c samurai n\u00ean kh\u00f3 c\u00f3 th\u1ec3 cho r\u1eb1ng h\u1ecd mu\u1ed1n th\u1ea7n th\u00e1nh h\u00f3a b\u1ea3n th\u00e2n.<br \/>Khi b\u1ea1n y\u00eau c\u1ea7u \u0111\u1ed1i ph\u01b0\u01a1ng ng\u1ed3i theo ki\u1ec3u seiza th\u00ec ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd kh\u00f3 c\u00f3 th\u1ec3 \u0111\u1ee9ng d\u1eady v\u00e0 t\u1ea5n c\u00f4ng b\u1ea1n b\u1eb1ng ki\u1ebfm. V\u00ec v\u1eady, khi c\u00e1c l\u00e3nh ch\u00faa daimyo v\u00e0 c\u00e1c gia th\u1ea7n ng\u1ed3i tr\u01b0\u1edbc m\u1eb7t t\u01b0\u1edbng qu\u00e2n, th\u00ec t\u01b0 th\u1ebf ng\u1ed3i seiza s\u1ebd \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng nh\u01b0 m\u1ed9t nghi th\u1ee9c \u0111\u1ec3 th\u1ec3 hi\u1ec7n r\u1eb1ng h\u1ecd kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh t\u1ea5n c\u00f4ng, \u0111\u1ed3ng th\u1eddi th\u1ec3 hi\u1ec7n c\u1ea3m gi\u00e1c ph\u1ee5c t\u00f9ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7af624 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"b7af624\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2063b5 ot-flex-column-vertical\" data-id=\"f2063b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61119b3 elementor-widget elementor-widget-heading\" data-id=\"61119b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seiza lan r\u1ed9ng c\u00f9ng v\u1edbi s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a chi\u1ebfu tatami<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2651f5d elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"2651f5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4a4ff1 ot-flex-column-vertical\" data-id=\"a4a4ff1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c600c9 elementor-widget elementor-widget-text-editor\" data-id=\"0c600c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sau khi t\u01b0\u1edbng qu\u00e2n b\u1eaft c\u00e1c l\u00e3nh ch\u00faa daimyo v\u00e0 gia th\u1ea7n ph\u1ea3i ng\u1ed3i seiza, v\u0103n h\u00f3a ng\u1ed3i seiza \u0111\u00e3 d\u1ea7n lan r\u1ed9ng trong gi\u1edbi v\u00f5 s\u0129. Tuy nhi\u00ean, v\u00ec nh\u00e0 \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y v\u1eabn l\u00e0 nh\u1eefng c\u0103n ph\u00f2ng l\u00e1t v\u00e1n g\u1ed7, n\u00ean cho d\u00f9 c\u00f3 l\u00e0 v\u00f5 s\u0129 th\u00ec c\u00e1ch ng\u1ed3i ch\u1ee7 y\u1ebfu d\u01b0\u1eddng nh\u01b0 v\u1eabn l\u00e0 ng\u1ed3i ch\u1ed1ng m\u1ed9t ch\u00e2n (tatehiza) ho\u1eb7c ng\u1ed3i x\u1ebfp b\u1eb1ng (agura). M\u00e3i cho \u0111\u1ebfn gi\u1eefa th\u1eddi Edo, khi chi\u1ebfu tatami xu\u1ea5t hi\u1ec7n, th\u00ec seiza m\u1edbi tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n trong gi\u1edbi.<br \/>V\u1edbi s\u1ef1 ra \u0111\u1eddi c\u1ee7a chi\u1ebfu tatami, v\u0103n h\u00f3a ng\u1ed3i seiza \u0111\u00e3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh trong gi\u1edbi v\u00f5 s\u0129, v\u00e0 nh\u1eefng th\u01b0\u01a1ng nh\u00e2n ti\u1ebfp x\u00fac v\u1edbi h\u1ecd c\u0169ng b\u1eaft \u0111\u1ea7u ng\u1ed3i theo ki\u1ec3u seiza \u0111\u1ec3 th\u1ec3 hi\u1ec7n s\u1ef1 l\u1ecbch s\u1ef1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2487ab5 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"2487ab5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28f7b4d ot-flex-column-vertical\" data-id=\"28f7b4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99c1fcf elementor-widget elementor-widget-heading\" data-id=\"99c1fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ti\u1ebfp t\u1ee5c tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn th\u00f4ng qua vi\u1ec7c gi\u00e1o d\u1ee5c t\u1ea1i tr\u01b0\u1eddng h\u1ecdc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fa7e57 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"2fa7e57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d514846 ot-flex-column-vertical\" data-id=\"d514846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d110043 elementor-widget elementor-widget-text-editor\" data-id=\"d110043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sau n\u00e0y, \u0111\u1ebfn th\u1eddi Meiji (1868-1912), seiza d\u1ea7n lan r\u1ed9ng \u0111\u1ebfn t\u1ea7ng l\u1edbp th\u01b0\u1eddng d\u00e2n. \u0110i\u1ec1u n\u00e0y l\u00e0 do ch\u00ednh ph\u1ee7 k\u1ec3 t\u1eeb th\u1eddi Meiji trong m\u00f4n gi\u00e1o d\u1ee5c \u0111\u1ea1o \u0111\u1ee9c \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;tu th\u00e2n\u201d \u300c\u4fee\u8eab (\u3057\u3085\u3046\u3057\u3093)\u300d \u1edf tr\u01b0\u1eddng h\u1ecdc, \u0111\u00e3 d\u1ea1y r\u1eb1ng &#8220;seiza&#8221; \u0111\u01b0\u1ee3c coi l\u00e0 t\u01b0 th\u1ebf ng\u1ed3i c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt, nh\u1eb1m nh\u1ea5n m\u1ea1nh s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u1ed1i v\u1edbi c\u00e1c n\u1ec1n v\u0103n h\u00f3a n\u01b0\u1edbc ngo\u00e0i. Thu\u1eadt ng\u1eef \u201cseiza&#8221; c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1eb7t ra v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y. K\u1ebft qu\u1ea3 l\u00e0 ki\u1ec3u ng\u1ed3i \u0111\u01b0\u1ee3c ch\u1ea5p thu\u1eadn trong nghi l\u1ec5 tr\u00e0 \u0111\u1ea1o tr\u01b0\u1edbc \u0111\u00e2y l\u00e0 &#8220;ng\u1ed3i x\u1ebfp b\u1eb1ng&#8221; (agura) c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i th\u00e0nh seiza \u0111\u1ec3 th\u1ed1ng nh\u1ea5t.<br \/>\u0110\u1ed3ng th\u1eddi, chi\u1ebfu tatami, v\u1ed1n tr\u01b0\u1edbc \u0111\u00e2y ch\u1ec9 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nh\u00e0 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi gi\u00e0u c\u00f3 c\u0169ng \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong nh\u00e0 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng, khi\u1ebfn cho vi\u1ec7c ng\u1ed3i seiza tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. H\u01a1n n\u1eefa, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ng\u1eeba b\u1ec7nh t\u00ea ph\u00f9 beriberi, m\u1ed9t c\u0103n b\u1ec7nh g\u00e2y \u0111au ch\u00e2n ph\u1ed5 bi\u1ebfn trong th\u1eddi k\u1ef3 Edo, c\u0169ng \u0111\u00e3 ra \u0111\u1eddi trong th\u1eddi Meiji. B\u1ec7nh t\u00ea ph\u00f9 beriberi khi\u1ebfn cho ch\u00e2n c\u1ee7a m\u1ecdi ng\u01b0\u1eddi b\u1ecb \u0111au v\u00e0 kh\u00f4ng th\u1ec3 ng\u1ed3i seiza, nh\u01b0ng vi\u1ec7c s\u1ed1 l\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n gi\u1ea3m m\u1ea1nh \u0111\u00e3 tr\u1edf th\u00e0nh \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y s\u1ef1 ph\u1ed5 bi\u1ebfn c\u1ee7a ki\u1ec3u ng\u1ed3i n\u00e0y.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7e3a38 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"a7e3a38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9148e25 ot-flex-column-vertical\" data-id=\"9148e25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd046c elementor-widget elementor-widget-heading\" data-id=\"1dd046c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00c1CH NG\u1ed2I SEIZA V\u00c0 NH\u1eeeNG TR\u01af\u1edcNG H\u1ee2P C\u1ea6N THI\u1ebeT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-099437e elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"099437e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-772a5cf ot-flex-column-vertical\" data-id=\"772a5cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4656a9b elementor-widget elementor-widget-heading\" data-id=\"4656a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ng\u1ed3i seiza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f111592 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"f111592\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ba8a0c ot-flex-column-vertical\" data-id=\"4ba8a0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-644c011 elementor-widget elementor-widget-text-editor\" data-id=\"644c011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi\u1ec7n nay, &#8220;seiza&#8221; \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u b\u1ed9 m\u00f4n v\u0103n h\u00f3a Nh\u1eadt B\u1ea3n kh\u00e1c nhau nh\u01b0 tr\u00e0 \u0111\u1ea1o, c\u1eafm hoa, th\u01b0 ph\u00e1p, k\u1ec3 chuy\u1ec7n c\u01b0\u1eddi rakugo, c\u1edd v\u00e2y, c\u1edd t\u01b0\u1edbng shogi v.v. Ngo\u00e0i ra, khi g\u1eb7p ng\u01b0\u1eddi tr\u00ean trong nh\u1eefng c\u0103n ph\u00f2ng ki\u1ec3u Nh\u1eadt th\u00ec seiza \u0111\u01b0\u1ee3c cho l\u00e0 c\u00e1ch ng\u1ed3i l\u1ecbch s\u1ef1. Vi\u1ec7c ng\u1ed3i seiza khi c\u1ea7u nguy\u1ec7n th\u1ea7n linh hay \u0110\u1ee9c Ph\u1eadt \u1edf Nh\u1eadt B\u1ea3n c\u0169ng r\u1ea5t ph\u1ed5 bi\u1ebfn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66090f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"66090f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c57173d ot-flex-column-vertical\" data-id=\"c57173d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3931527 elementor-widget elementor-widget-heading\" data-id=\"3931527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00e1ch ng\u1ed3i seiza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4546bcf elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"4546bcf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c10dbf5 ot-flex-column-vertical\" data-id=\"c10dbf5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d0e74 elementor-widget elementor-widget-text-editor\" data-id=\"d3d0e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. \u0110\u1ea7u ti\u00ean h\u00e3y qu\u1ef3 tr\u00ean s\u00e0n nh\u00e0.<br \/>2. H\u1ea1 th\u1ea5p m\u00f4ng v\u00e0 ng\u1ed3i l\u00ean g\u00f3t ch\u00e2n.<br \/>3. Du\u1ed7i th\u1eb3ng mu b\u00e0n ch\u00e2n theo s\u00e0n nh\u00e0. V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 ng\u1ed3i \u0111\u01b0\u1ee3c theo ki\u1ec3u seiza.<br \/>Sau khi ng\u1ed3i seiza, h\u00e3y \u0111\u1eb7t hai tay l\u00ean \u0111\u1ea7u g\u1ed1i ho\u1eb7c \u0111\u00f9i r\u1ed3i du\u1ed7i th\u1eb3ng l\u01b0ng. \u0110\u00e0n \u00f4ng th\u01b0\u1eddng ng\u1ed3i ki\u1ec3u n\u00e0y v\u1edbi hai \u0111\u1ea7u g\u1ed1i h\u01a1i m\u1edf ra (r\u1ed9ng kho\u1ea3ng b\u1eb1ng n\u1eafm tay), trong khi ph\u1ee5 n\u1eef th\u01b0\u1eddng ng\u1ed3i kh\u00e9p \u0111\u1ea7u g\u1ed1i l\u1ea1i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-747b471 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"747b471\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-357125d ot-flex-column-vertical\" data-id=\"357125d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc95363 elementor-widget elementor-widget-heading\" data-id=\"dc95363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nh\u1eefng khi kh\u00f4ng th\u1ec3 ng\u1ed3i seiza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5e43c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"d5e43c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c9c1fa ot-flex-column-vertical\" data-id=\"0c9c1fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9db54ec elementor-widget elementor-widget-text-editor\" data-id=\"9db54ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u1ebfu b\u1ea1n b\u1ecb th\u01b0\u01a1ng \u1edf ch\u00e2n ho\u1eb7c l\u00e0 ng\u01b0\u1eddi c\u00f3 tu\u1ed5i, c\u1ea3m th\u1ea5y kh\u00f3 c\u00f3 th\u1ec3 ng\u1ed3i theo ki\u1ec3u seiza th\u00ec h\u00e3y n\u00f3i v\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng v\u1ec1 t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 ng\u1ed3i du\u1ed7i ch\u00e2n ra nh\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2f8b2d elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"c2f8b2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12090fc ot-flex-column-vertical\" data-id=\"12090fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb4dd6 elementor-widget elementor-widget-heading\" data-id=\"4eb4dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NH\u1eeeNG L\u1ee2I \u00cdCH C\u1ee6A VI\u1ec6C NG\u1ed2I SEIZA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57813d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"57813d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0556739 ot-flex-column-vertical\" data-id=\"0556739\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d49eced elementor-widget elementor-widget-heading\" data-id=\"d49eced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00edch ho\u1ea1t n\u00e3o b\u1ed9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b317062 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"b317062\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-235b192 ot-flex-column-vertical\" data-id=\"235b192\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6c321 elementor-widget elementor-widget-text-editor\" data-id=\"4b6c321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u1ea1n c\u00f3 th\u1ec3 ng\u1ed3i theo ki\u1ec3u seiza khi h\u1ecdc b\u00e0i ho\u1eb7c khi mu\u1ed1n t\u0129nh t\u00e2m l\u1ea1i. Ng\u1ed3i seiza s\u1ebd khi\u1ebfn l\u01b0ng ph\u1ea3i du\u1ed7i th\u1eb3ng ra, t\u1eeb \u0111\u00f3 gi\u00fap k\u00edch ho\u1ea1t n\u00e3o b\u1ed9 v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0741406 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"0741406\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-443c437 ot-flex-column-vertical\" data-id=\"443c437\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e5df6b elementor-widget elementor-widget-heading\" data-id=\"5e5df6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ng\u1ed3i seiza c\u00f3 khi\u1ebfn ch\u00e2n b\u1ecb ng\u1eafn \u0111i kh\u00f4ng?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-940bdc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"940bdc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a12904a ot-flex-column-vertical\" data-id=\"a12904a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537533e elementor-widget elementor-widget-text-editor\" data-id=\"537533e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi cho r\u1eb1ng \u201cch\u00e2n c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt ng\u1eafn h\u01a1n ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i v\u00ec t\u01b0 th\u1ebf ng\u1ed3i seiza&#8221;. C\u00f3 l\u1ebd \u0111i\u1ec1u n\u00e0y l\u00e0 do t\u01b0 th\u1ebf ng\u1ed3i seiza l\u00e0m gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u xu\u1ed1ng ph\u1ea7n d\u01b0\u1edbi c\u01a1 th\u1ec3, g\u00e2y n\u00ean c\u1ea3m gi\u00e1c r\u1eb1ng ch\u00e2n kh\u00f3 ph\u00e1t tri\u1ec3n h\u01a1n ch\u0103ng.<br \/>Tuy nhi\u00ean, hi\u1ec7n nay ng\u01b0\u1eddi ta cho r\u1eb1ng kh\u00f4ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 n\u00e0o gi\u1eefa vi\u1ec7c ng\u1ed3i seiza v\u00e0 chi\u1ec1u d\u00e0i ch\u00e2n. Nguy\u00ean nh\u00e2n khi\u1ebfn ng\u01b0\u1eddi Nh\u1eadt c\u00f3 \u0111\u00f4i ch\u00e2n d\u00e0i h\u01a1n tr\u01b0\u1edbc \u0111\u00e2y \u0111\u01b0\u1ee3c cho l\u00e0 do thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 do h\u1ecd kh\u00f4ng c\u00f2n ng\u1ed3i theo t\u01b0 th\u1ebf seiza n\u1eefa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41fe8a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"41fe8a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52c23ce ot-flex-column-vertical\" data-id=\"52c23ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6a70b9 elementor-widget elementor-widget-heading\" data-id=\"a6a70b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u1ed5ng k\u1ebft<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93d6d83 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"93d6d83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1662c98 ot-flex-column-vertical\" data-id=\"1662c98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30b7f30 elementor-widget elementor-widget-text-editor\" data-id=\"30b7f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seiza \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u00e3 du nh\u1eadp t\u1eeb Trung Qu\u1ed1c v\u00e0o th\u1eddi Nara, nh\u01b0ng ki\u1ec3u ng\u1ed3i n\u00e0y kh\u00f4ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, thay v\u00e0o \u0111\u00f3 vi\u1ec7c ng\u1ed3i v\u1edbi t\u01b0 th\u1ebf \u201cch\u1ed1ng m\u1ed9t b\u00ean ch\u00e2n&#8221; (tatehiza) ho\u1eb7c \u201cx\u1ebfp b\u1eb1ng&#8221; (agura) m\u1edbi th\u01b0\u1eddng g\u1eb7p h\u01a1n.<br \/>Seiza b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong th\u1eddi Edo (1603-1868) khi c\u00e1c t\u01b0\u1edbng qu\u00e2n b\u1eaft bu\u1ed9c c\u00e1c l\u00e3nh ch\u00faa daimyo v\u00e0 gia th\u1ea7n ph\u1ea3i ng\u1ed3i theo ki\u1ec3u n\u00e0y. Sau n\u00e0y, v\u1edbi s\u1ef1 ra \u0111\u1eddi c\u1ee7a chi\u1ebfu tatami, seiza c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n trong \u0111\u1eddi s\u1ed1ng c\u1ee7a c\u00e1c v\u00f5 s\u0129. \u0110\u1ebfn th\u1eddi Minh Tr\u1ecb (1868-1912), chi\u1ebfu tatami c\u0169ng \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng c\u1ee7a d\u00e2n th\u01b0\u1eddng, b\u00ean c\u1ea1nh \u0111\u00f3 ch\u00ednh ph\u1ee7 khuy\u1ebfn kh\u00edch seiza trong gi\u00e1o d\u1ee5c h\u1ecdc \u0111\u01b0\u1eddng, v\u00ec v\u1eady seiza nhanh ch\u00f3ng lan r\u1ed9ng trong d\u00e2n ch\u00fang.<br \/>Seiza \u0111\u01b0\u1ee3c coi l\u00e0 ki\u1ec3u ng\u1ed3i truy\u1ec1n th\u1ed1ng c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt, nh\u01b0ng n\u00f3 ch\u1ec9 m\u1edbi tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n c\u00e1ch \u0111\u00e2y kh\u00f4ng l\u00e2u.<br \/>Nh\u00e2n \u0111\u00e2y th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ng\u1ed3i seiza \u0111\u01b0\u1ee3c kh\u00f4ng? T\u00f4i th\u00ec kh\u00f4ng gi\u1ecfi ng\u1ed3i theo t\u01b0 th\u1ebf n\u00e0y l\u1ea7m, b\u1edfi n\u00f3 khi\u1ebfn t\u00f4i b\u1ecb \u0111au ch\u00e2n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91ed161 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"91ed161\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1da314 ot-flex-column-vertical\" data-id=\"f1da314\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-706d0d7 elementor-widget elementor-widget-heading\" data-id=\"706d0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00f4ng ty TNHH Gi\u00e1o d\u1ee5c v\u00e0 D\u1ecbch thu\u1eadt IFK<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6823e44 elementor-section-boxed elementor-section-height-default elementor-section-height-default magic-button-disabled-no\" data-id=\"6823e44\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dad6d2 ot-flex-column-vertical\" data-id=\"1dad6d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98c97dd elementor-widget elementor-widget-text-editor\" data-id=\"98c97dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chuy\u00ean cung c\u1ea5p c\u00e1c d\u1ecbch v\u1ee5 sau:<\/p><p><a href=\"https:\/\/translationifk.com\/dich-vu-bien-dich-cong-ty-dich-thuat-ifk\/\">D\u1ecbch v\u1ee5 bi\u00ean phi\u00ean d\u1ecbch ti\u1ebfng Nh\u1eadt, Anh, Vi\u1ec7t<\/a><br \/><a href=\"https:\/\/translationifk.com\/du-hoc-nhat-ban-ifk\/\">D\u1ecbch v\u1ee5 t\u01b0 v\u1ea5n du h\u1ecdc Nh\u1eadt B\u1ea3n<\/a><br \/><a href=\"https:\/\/translationifk.com\/chuong-trinh-thuc-tap-huong-luong-tai-nhat-ban\/\">Ch\u01b0\u01a1ng tr\u00ecnh internship t\u1ea1i Nh\u1eadt B\u1ea3n cho tr\u01b0\u1eddng li\u00ean k\u1ebft<\/a><\/p><p>Email:\u00a0<a href=\"mailto:info@translationifk.com\">info@translationifk.com<\/a><br \/>Hotline:\u00a0<a href=\"tel:0282.247.7755\">0282.247.7755<\/a>\/<a href=\"tel:0352977755\">035.297.7755<\/a><br \/>Website:\u00a0<a href=\"https:\/\/translationifk.com\/\">https:\/\/translationifk.com<\/a><br \/>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/dichthuatifk\">D\u1ecbch Thu\u1eadt Ti\u1ebfng Nh\u1eadt IFK<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ki\u1ec3u ng\u1ed3i qu\u1ef3 tr\u00ean \u0111\u1ea7u g\u1ed1i v\u00e0 gi\u1eef th\u1eb3ng l\u01b0ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cseiza\u201d(\u6b63\u5ea7). Trong th\u1eddi k\u1ef3 Edo (1603-1868) c\u1ee7a Nh\u1eadt B [&hellip;]<\/p>\n","protected":false},"author":198,"featured_media":248301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","footnotes":""},"categories":[169],"tags":[530,227,197,1541],"class_list":{"0":"post-246274","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cong-ty-dich-thuat-ifk","8":"tag-cong-ty-dich-thuat-ifk","9":"tag-dich-thuat-ifk","10":"tag-dich-tieng-nhat-ifk","11":"tag-van-hoa-nhat-ban"},"_links":{"self":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/246274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/comments?post=246274"}],"version-history":[{"count":19,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/246274\/revisions"}],"predecessor-version":[{"id":248311,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/posts\/246274\/revisions\/248311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media\/248301"}],"wp:attachment":[{"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/media?parent=246274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/categories?post=246274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/translationifk.com\/ja\/wp-json\/wp\/v2\/tags?post=246274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}